Chocolate Lava Microwave Cake
Who would have thought that Chocolate Lava Cake Recipe would be on the menu as part of a healthy eating plan?
That’s the beauty of the Healthy Mummy and our 28 Day Weight Loss Challenge – nothing is off limits.
Here’s a fabulous recipe from one of our fabulous mums on our 28 Day Challenge, Amy Pym.
This is a great recipe to have up your sleeve when you are really craving a decadent dessert to eat on the sofa in your PJs.
| Prep Time | 5 mins |
| Cook Time | 2 mins |
| Servings |
mug cake
|
- 1/4 cup wholemeal flour
- 1/4 tsp baking powder
- 1/2 tbsp coconut sugar
- 1/2 tbsp raw cacao powder or more if you want it extra chocolatey
- 1 tbsp dark choc chips
- 1 tsp vanilla essence
- 3 tbsp of skim milk or more if too thick
Ingredients
|
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|
- Mix all together in a large mug
- Cook for 1.45 – 2 minutes
- Enjoy!
268 calories per serve
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