4 ingredient cinnamon pastry sticks

Here’s a quick and easy sweet snack that takes no time at all to prepare.

Just four ingredients is all you need, and you can even get the kids to help with these.

As part of the 28 Day Weight Loss Challenge we LOVE recipes with just a few ingredients.

As a 28 Day Weight Loss Challenge member you’ll have access to four ingredient recipes such as Chocolate Mousse Cups, Orange and Yoghurt Panacotta, and Ginger Nut Bliss Balls.

4 Ingredient Cinnamon Pastry Sticks

Print Recipe
Cinnamon Pastry Sticks
Cinnamon Pastry Sticks
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Snacks
Servings
sticks
Ingredients
  • 1 sheet puff pasty thawed
  • 1 egg whisked (note - you will only use about 1/3 of the egg)
  • 1/2 tsp cinnamon or more to taste
  • 1 tbsp coconut sugar
Course Snacks
Servings
sticks
Ingredients
  • 1 sheet puff pasty thawed
  • 1 egg whisked (note - you will only use about 1/3 of the egg)
  • 1/2 tsp cinnamon or more to taste
  • 1 tbsp coconut sugar
Cinnamon Pastry Sticks
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 180C and line a baking tray with baking paper.
  2. Combine cinnamon and sugar then set aside.
  3. Using a sharp knife, cut pasty into 10 strips and place on baking tray leaving a small space between each strip.
  4. Brush egg wash over pastry strips, and then sprinkle with coconut sugar.
  5. Place in the oven for 10 minutes or until puffed and golden, then cool on a wire rack.
Recipe Notes

60 calories per stick

One-Pan-Creamy-Sundried-Tomato-Chicken

Tired of wondering what to cook?

Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.

The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.

Unlock the key to sustainable life changes that will leave you feeling your absolute best.

Find Out More
Share this Recipe

BMI Calculator

Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight

Is Body Mass Index reliable?

cm
kg

Please enter your weight and height as accurate as possible. Your results will appear here.

Be part of our friendly and supportive community

Want FREE delicious recipes, fitness tips and great specials?