Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
5 time-saving lunch and snacks ideas for new mums
When your baby first arrives, you will find yourself spending a whole heap of time doting on your new, gorgeous arrival. But as well as looking after your new bundle of joy – it’s important that new mums take the time…
BOOTYLICIOUS TIPS: Mum reveals her top 3 tips for toning her booty
Now is the time to get bikini ready! With the countdown to summer, The Healthy Mummy is helping mums achieve incredible weight loss results with the 28 Day Weight Loss Challenge. Julia Meadows has given us some HUGE inspiration –…
Homemade chicken nuggets for kids – the healthy way
Make your own healthy, delicious alternative to fast food chicken nuggets with this quick and easy recipe from the 28 Day Weight Loss Challenge!
“We’re saving over $80 a week!”: 10 reasons WHY this family LOVE their more affordable lifestyle
This mum says before she made changes to her diet and exercise regime, it wasn’t always easy to find the energy to do things with her kids. But then, mum-of-two Robyn Jurd decided to shake things up and joined the 28 Day…
Mum loses 17kg after experimenting in the kitchen – Here’s how
You don’t need to sign up to an expensive health food delivery service to lose weight! You can SAVE money by heading into the kitchen and making it yourself- even if you’re not into cooking! Jazmine McClintock didn’t consider herself much of…
Why strengthening your booty is GOOD for weight loss
Besides from looking great in bikinis and skirts, did you know the butt and thighs are super important for body function and fitness? Here is why.
20 of the highest-earning boys and girls names have been revealed!
Want to raise a mini millionaire? Every parent wants to give their kids the best start in life – but apparently, if you want to set your bub up for success, it’s important to choose the right name for them! A recent…
10 recipes mum says her fussy eaters (and hubby) will eat NO MATTER what!
Vanessa has discovered the kiddies will eat the following 10 recipes no matter what! They are her go-to family-friendly, fussy-eater approved meals!
4 ingredient salted butterscotch fudge
When you just fancy something sweet and delicious for dessert, fudge is always a winner. But instead of the sugar and butter-filled version, try making your own healthy version at home. This simple recipe makes the most of a few…
These 4 mums share their health and fitness tips that will help you SMASH September!
Get excited ladies because the September Booty Busting Challenge is so close! But if you’re about to start your health and weight loss journey and need a hand to get started, fear not! Four of our September 28 Day Weight…
Mum makes 46 meals and snacks for $82 – that’s around $1.80 per serve
Wow, wow wow! This mum has made 46 yummy and healthy meals and snacks from the 28 Day Weight Loss Challenge and it only cost her $82 – that works out at around $1.80 per serve! “My whole family enjoy…
‘I have SO MUCH ENERGY!’ How mum boosted iron levels without medication
When you’re deficient in iron, a common symptom is that huge lack of energy. This mum reveals she has suffered with iron deficiency her whole life, often feeling tired and lethargic. But she has incredibly managed to boost her levels WITHOUT the help…
102 calorie almond and honey bites
For a nutty snack that is going to fill the gap until your next meal, try these sweet little bites. Packed with the goodness of nuts, oats, cinnamon and honey, they’re topped with chocolate to make them even tastier. Ensuring…
This mama will be wearing her first bikini this summer!
Sophie wasn’t happy with her “flat pancake bum” saying it was “wrinkly, saggy and downright sad.” But now this mama and 28 Day Weight Loss Challenge member is looking bootylicious and will be rocking her bikini this summer!
2 ingredient choc-caramel medallions
Looking for a sweet treat that ticks all the boxes? This recipe has just two ingredients – yes, two! Thank you to Janet Cook who shared this fab recipe with us. If you’ve got dates and chocolate to hand, you can make…
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,534 Reviews