Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Deliciously Festive Low Fat Fruit Cake
Looking for a healthy fruit cake recipe? Check out this delicious Low Fat Fruit Cake, perfect as part of a healthy festive celebration.
Tasty Mexican Chicken Quesadillas Using Leftovers
These Tasty Mexican Chicken Quesadillas are the perfect, family-friendly recipe and ideal if you’re part of the 28 Day Weight Loss Challenge. You can also use leftover turkey or even ham. We love how quick and easy these quesadillas are to whip…
Shepherd’s Pie Using Christmas Turkey Leftovers
If you’ve got some turkey left over from Christmas Day, we’ve got a perfect recipe for you. It will leave you and the family heartily satisfied, but even if you are following the 28 Day Weight Loss Challenge you will still…
Leftover Chicken & Ham Caesar Wrap
How about a quick wrap for lunch made with leftover ham and chicken? Just add some tasty Parmesan, cos lettuce and a free range egg. This Chicken Caesar Wrap is a perfect example of the simple and delicious recipes available…
Tips to help you manage the post-Christmas clean up!
With thousands of tonnes of waste created during Christmas, we're being asked to consider recycle when we do our Clean up, here are some tips
4 Ingredient Sticky Caramel Sauce Recipe
If you’re trying to lose weight at Christmas, it can be tough when all you can think about is the types of food you shouldn’t be eating. If Christmas desserts covered in caramel are your weakness – this Caramel Sauce Recipe…
Adorable Date And Pretzel Reindeers
You don’t need to miss out on Christmas treats when you can make healthy snacks like these adorable Date And Pretzel Reindeers. Not only do these tasty little bites look fantastic, they also taste great thanks to the sweet and…
210 Calorie Plum Pudding Ice Cream
Looking for an Aussie take on the traditional Plum Pudding? How about this easy Plum Pudding Ice Cream? All the delicious taste but in fresh, ice cream form. And did we mention that it gets the ‘healthy food’ tick as…
Lane Bryant Promotes Real Women With Stretch Marks In New Campaign
US retailer Lane Bryant is being applauded for promoting body diversity in its latest advertising campaign. It features model Denise Bidot proudly showing off her stretch marks in a size 18 bikini for the brand’s ‘Escape’ collection. https://www.instagram.com/p/BNvCI_sj_Dx/?taken-by=denisebidot&hl=en
Neapolitan Bars For A Kid-Friendly Christmas Dessert
Want to try something special to wow the little ones for dessert over Christmas? Many kids aren’t too keen on traditional Christmas desserts such as trifle or pavlova – but they nearly all love ice cream! This recipe tastes just…
131 Calorie Plum Pudding Bliss Balls
Christmas just wouldn’t be Christmas without plum pudding. With our Plum Pudding Recipe, you can now enjoy this festive favourite without sacrificing your healthy eating and weight loss goals. These tasty Plum Pudding Bliss Balls are the perfect healthy snack…
4 ingredient Watermelon Margarita recipe
How festive, delicious, and summery does this Watermelon Margarita recipe look from our Christmas Cookbook? With watermelon in season and quite affordable, this four ingredient cocktail margarita recipe is low in calories but still super tasty. Why not serve this up…
Roast Turkey with Pistachio Stuffing and Cranberry Gravy
Give your Christmas table the WOW factor with this nutritious yet decadent roast turkey. This Turkey Stuffing Recipe serves 6, and is direct from our Healthy Mummy Christmas and Entertaining eRecipe Book. PLUS it’s also a recipe for Christmas in…
5 Ingredient Chocolate Orange Fudge
Sometimes you just need a quick and easy sweet treat to serve up to friends and family. This fudge has just FIVE ingredients, most of which you probably already have in your kitchen. What are you waiting for? The 28 Day…
A Healthy Peanut Brittle Smoothie Recipe
Ever wished you could have a Reese’s Peanut Butter Cup for breakfast? Now you can! And a healthy version to boot, with this peanut brittle recipe smoothie version which uses the new Healthy Mummy Caramel smoothie mix. In this delicious…
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