Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Delicious Green Lover Wake Up Smoothie
For a refreshing, sweet and nutritious start to your morning, why not enjoy this delicious green lover wake up smoothie for breakfast?
Easy Marinated Fish & Chunky Vegetable Skewers
Fish can often be a challenge with children and husbands. Turn that challenge around with these easy, delicious marinated fish skewers that are a hit with family members of all ages. Fish, especially oily fish like salmon, is a great…
Frozen Yoghurt Berry Slice
We LOVE healthy slice recipes at The Healthy Mummy – it is the foundation of our 28 Day Weight Loss Challenge so we are delighted with this yummy recipe from our Healthy Mummy community and customer Irey Van Eeden And…
Healthy Cherry Coconut Christmas Slice
Nothing says Christmas like cherries! This gorgeous slice is perfect for a sweet treat on a hot day. Thank you to 28 Day Weight Loss Challenge member Shelley for sending us this recipe. Store it in the freezer and grab…
A Step By Step Guide On How To Cook The Perfect Steak
Summers are all about barbecues. And barbecues are all about steak. The best thing about steak is that it’s a perfect meal when you’re trying to lose weight, especially if you’re on the 28 Day Weight Loss Challenge. It has plenty…
5 Ingredient Strawberry & Coconut Ice Cream
There is something special about real fruit strawberry ice cream. And this recipe is particularly special as it is easy to make at home and totally guilt free. Perfect if you trying to lose baby weight or follow our 28…
Healthy Homemade Pasta Sauce
Instead of reaching for the jar of shop bought processed pasta sauce, why not try our Healthy Homemade Pasta Sauce recipe.
AMAZING choc caramel volcano cookies
Here's a delicious recipe for Choc Caramel Volcano Cookies. On the 28 Day Weight Loss Challenge, these cookies are the perfect indulgence!
Kid Friendly Healthy Chia Choc Chip Pancakes
Today we have this DELICIOUS recipe for you to try, Healthy Kid Friendly Chia Choc Chip Pancakes and a BIG Thank You to Niki Wohling for submitting her recipe. If you’re following our 28 Day Weight Loss Challenge you can…
Healthy Chocolate Hazelnut Mousse Cake
At the Healthy Mummy we LOVE healthy treats and we love a balanced approach to eating. It is that philosophy that forms the backbone of the 28 Day Weight Loss Challenge (next round is starting soon – find out more here). This…
Honey, Lemon And Ginger Chicken Stirfry
Are you still deciding whether to join our next 28 Day Weight Loss Challenge? Take a look at this chicken stirfry recipe for a Honey, Lemon, And Ginger Chicken Stirfry. This is the sort of thing you can expect to be…
Delicious Banana and Blueberry breakfast smoothie
Looking for a delicious and healthy breakfast option? Try this banana and blueberry breakfast smoothie made with fresh fruit! Grab the recipe here.
Baby Essentials For Your Nursery (Plus a Few ‘Nice To Have’ Extras)
If you ever needed an excuse to shop, then having a baby is certainly it! Babies, although small, actually do need a lot of things. So what do you need? What can you live without? And what nursery essentials will…
Chocolate Caramel Swirl Smoothie
How amazing does this Chocolate Caramel Swirl Smoothie look? It’s got all the makings of a completely indulgent (naughty) treat but without the extra calories, sugar and fat. Thanks to the new Healthy Mummy Caramel smoothie mix, we’ve been bombarded with…
Low Fat Hot Caramel Banana Creams
One of the best things about our 28 Day Weight Loss Challenge is that the food is realistic, family friendly and that it includes yummy desserts too. Just like this recipe for Hot Caramel Banana Creams – and you will…
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