Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Chewy & Healthy Chocolate Muesli Bars
Searching for the ultimate mid-morning snack? Look no further – we have found the answer to your snacking prayers, thanks to Healthy Mummy Community member Shelley. This Chewy Chocolate Muesli Bar is so yummy and jammed packed full of healthy…
Fresh And Healthy Passionfruit Bliss Balls
If you love passionfruit then you’re going to LOVE these Fresh Healthy Passionfruit Bliss Balls. At only 55 calories per ball, these will make the perfect go to snack when you’re following a healthy eating plan. The kids are sure…
Rich And Nutritious Coffee & Date Slice
If you are a fan of coffee and cake then here's a guilt-free and TASTY recipe for you. This Coffee & Date slice will keep you full all morning!
Healthy chocolate coconut salted bliss balls
We have another yummy recipe that can be enjoyed while following a healthy eating plan. There is no guilt involved with these chocolaty Bliss Balls. A chocolatey twist on salted caramel and they’re YUMMY!! A big thank you to Eleanor Hannah for submitting…
8 tips for healthy eating when at a restaurant
When you are following a healthy eating plan, eating well at home is relatively straightforward. You can stay focused on what groceries you have in the house and make sure you are making good choices for your meals and snacks.
Vintage baby names that really should be making a comeback
Attention parents with a love of all things vintage. We’ve dusted the cobwebs off the baby name books of the early 1900s and uncovered some hidden gems in quality baby names. Here are the names from the turn of the 20th century…
Power Snack: Maple Granola Bites
This recipe is simple and quick, and SO delicious. What more could you want? Oh AND they’re very healthy at only 97 calories per bite. They’re the perfect power snack and great to eat before or after exercise for a…
One baby, two birthdays – baby born at 23 weeks is reborn 12 weeks later!
The moment you meet your little one for the first time is indescribable. For US mum, Margaret Boemer, this moment came twice! Once at 23 weeks gestation when her daughter was extracted from the womb for a life-saving operation and then…
No Bake Delicious Raw Peppermint Slice
No bake recipes are always very popular and this ins no exception. Guilt free, minty and chocolatey……..get this healthy snack on your weight loss meal plan right now!
Healthy chocolate and coconut slice
Chocolate and coconut go hand in hand perfectly and this slice takes it to another level! It’s rich creamy and gives you a massive chocolate hit. It’s packed with healthy ingredients that won’t affect you on the 28 Day Weight Loss…
Eating Chocolate While Pregnant BENEFITS You – Say Experts
Consuming chocolate daily while you’re pregnant, is not only good for you but it also benefits your unborn child. There are positive effects both before and after birth (plus you get to eat chocolate)……… this is definitely something worth paying attention…
Cool And Creamy Berry Pistachio Semifreddo
This beautiful Berry Pistachio Semifreddo dessert will leave your pallet cleansed after any meal and it comes directly from the 28 Day Weight Loss Challenge so you can taste one of the 2,500 recipes It’s perfect for a hot summer…
Public Vs Private Hospital When Choosing Where To Have Your Baby
Ali Pickles, Healthy Mummy registered midwife, provides some information about what to consider when looking into hospitals to have your baby. There is a lot to take in with choosing a hospital, here are some points you might want to consider.…
17 things men should not say during labour
I’ve given birth three times and each time I had my husband at my side, this is why I feel I’m reasonably qualified to write about things that men should not say to their wives during labour. Funny story, well…
8 Hot Tips To Follow If You Want To Conceive A Specific Gender
“Slugs and snails and puppy dog tails, thats what little boys are made of. Sugar and spice and all things nice, thats what little girls are made of”. Well… I believed that up until a certain age (far older than…
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