Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Healthy Gluten Free Breakfast Granola
Starting the day with a good breakfast is imperative to a healthy diet. If you start the day badly it can have a knock on effect for the day. This delicious gluten-free granola recipe comes from our 28 Day Weight…
30 of the cutest surnames you can use as a first name
Have you looked through every naming book? Seen every hipster, quirky or unique naming guide and still haven’t found that ah-ha name for your baby? Why not use a surname? Whether it’s your maiden name, a maiden name way back…
No Bake Cranberry & Coconut Power Bars
These cranberry and coconut power bars are our most favourite muesli bar to date, so we just had to share the recipe with you all. It’s the perfect mid morning or afternoon snack if you’re following a healthy eating plan.
Healthy Pineapple & Coconut Lunch Box Muffins
YUM! We love a delicious, guilt-free snack and these delicious, dairy free pineapple and coconut muffins are one of our favourites. This recipe makes 12 muffins, so we suggest you double it and store leftovers in an airtight container in the…
Healthy Chocolate Peppermint Slice
Thank you to Healthy Mummy Shelly Robb for this fantastic recipe. Chocolate and mint work so well together, and this recipe proves that. This slice is really fast to prepare, and will be a massive hit next time you are preparing…
Mini Raw Carrot Cake With Cream Cheese Frosting
Need a sweet treat that’s not only quick and easy to make, but also delicious and low in calories? These mini raw carrot Cakes with cream cheese frosting are a great option for an afternoon snack with your well-deserved cup…
12 quirky (and clever) kitchen hacks to save you time
No one wants to spend any more time in the kitchen than they have to so we have pulled together our favourite time-saving kitchen hacks to help you get in and out as fast as possible.
15 Quirky Twin Names For Every Modern Era Parent
Naming your child can be a fun or über stressful experience. Imagine having to name two kids at the same time? For me, the naming process is the fun part. My kids have two middle names – you can tell I love…
Delicious Chocolate, Peanut Butter and Jelly Smoothie
This lip-smackingly delicious Chocolate, Peanut Butter and Jelly Smoothie is a genius retake on the classic American PB&J. Healthy and nutritious.
Kid Friendly Healthy Double Chocolate Macaroons
These Double Chocolate Macaroons Recipe are so yummy and suitable for the whole family. Perfect for lunch boxes or a mid-morning snack, these chewy bites are just 55 calories each so you can be totally guilt-free when indulging in one.
What is SPD & how can you treat it?
Pregnancy brings with it lots of exciting and joyful experiences. Unfortunately it can also bring some less that fabulous ones. One such ailment is SPD (symphysis pubis dysfunction). So what exactly is symphysis pubis dysfunction and what can you do about…
Deliciously healthy mushroom risotto recipe
This healthy risotto recipe uses mushrooms but you can also add any meat if you want to bulk it up – it is also great for adding in extra veggies if you have them in the fridge too. This mushroom risotto…
Gluten Free Vegetarian Baked Stuffed Sweet Potato
When you’re busy, it’s great to have a handful of easy to prepare meals up your sleeve. This recipe for a Gluten Free Vegetarian Baked Stuffed Sweet Potato contains veggies as well as chickpeas, cheese and herbs. It will fill you…
Sensational GUILT FREE Salted Caramel Smoothie
We are loving the winning combination of salt and caramel into a delicious, guilt free smoothie. This sensational salted caramel smoothie hits all the right notes. With it’s balance of sweet and salty flavours it’s perfect for satisfying cravings and can…
Healthy homemade Vietnamese beef pho noodle soup
The next time you get a craving for a steaming bowl of Vietnamese Beef Pho Soup Recipe, this is your go-to recipe. Beef Pho is a traditional Vietnamese soup dish, made from an aromatic broth, fresh herbs, noodles, vegetables and…
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