Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Family Friendly: Easy Cheesy Fish Pie
Here’s a family-friendly fish pie recipe that is sure to be enjoyed by everyone.
Healthy Cherry Cheesecake Frozen Popsicles
One of the things we love most about the 28 Day Challenge is that you don’t have to miss out on sweet treats and desserts. Who doesn’t love a healthy ice-block??
Chocolate Cashew Cups – NO BAKE and Healthy!
These chocolate cashew cups are so easy to make and use only 5 ingredients! They are so delicious and healthy too! Try them these school holidays for a healthy, yummy snack for the kids. If you don’t want to share…
Healthy Lamb And Cheese Meatballs The Kids Will LOVE
These meatballs are a great family friendly recipe. Serve them with wholemeal spaghetti or even something like couscous or rice. This is an ideal recipe to make in a larger quantity and freeze to have available for those days you are…
Yummy Chocolate Bliss Ball Bubble Slice
Read our delicious recipe for Chocolate Bliss Ball Bubble Slice, a recipe from a Healthy Mummy, which is a safe and yummy way to lose weight.
Deliciously healthy chocolate mint parfait
This Healthy Chocolate Mint Parfait is the dessert perfect for the warmer months. It’s packed with amazing fresh ingredients created to cleanse your insides. It’s also a perfect addition to add into your healthy eating plan . Desserts don’t have to be naughty…
5 Common Exercise Injuries And How You Can Still Work Out With Them
Marissa Nieves, Fitness Expert from the 28 Day Weight Loss Challenge has shared her top tips about exercising when you have injuries. Can you still work out it and what could you do instead?
21 baby essentials for new mums from mums who know
Visit a baby store whilst heavily pregnant and you wouldn’t be alone in thinking ‘do I really need all this stuff?’ The thing is, there are some essentials (like nappies and a pram, but there are also a lot of other baby-related…
Deliciously gooey self-saucing chocolate pudding recipe
For a delicious and indulgent dessert, this Self-Saucing Chocolate Pudding Recipe will be a massive hit. Even if you are trying to lose weight or are following a healthy eating plan, you can still enjoy treats like this – just…
Homemade fruit and nut chocolate
We all love chocolate right!? Well we were SUPER happy to have this home made chocolate recipe sent in by Shelley Robb who has created a fantastic recipe Make sure you add it your must make list!
Low Calorie Raspberry Chocolate Tart
If you’re after a crowd-pleasing dessert to wow your friends and family, this is it. Beautiful, delicious AND healthy, this Raspberry Chocolate Tart tastes as good as it looks. Who says you can’t enjoy decadent desserts when you are trying…
Budget-friendly veggie-stuffed Mexican sweet potato
This Mexican-inspired variation on the traditional baked sweet potato (from the 28 Day Weight Loss Challenge) is EASY, packed full of veggies (quite literally) and is sure to please the whole family – especially at only $1.95 per serve!
When You Lose Weight, Where Does The Fat Go?
Have you ever wondered what actually happens to the body fat that you’ve worked so hard to burn off? The answer will probably surprise you.
Healthy chocolatey Coco2 slice
Everyone loves Coco2 at the moment and Healthy Mummy Community member Kimberley Ellis knows what’s up! She has created the Coco2 slice!!! Chocolate, delicious, guilt-free dessert! Yes please! We love that we can indulge in chocolate even when we’re on the 28…
Spring Fresh Healthy Thai Fish Cakes Recipe
Fish cakes are a great addition to any healthy eating plan, so we were delighted when Healthy Mummy Community member Sandra Withers sent in her delicious Thai Fish Cakes recipe – YUM YUM!
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