Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
BEAT dark eye circles with this smoothie
Try our Dark Eye Circle Smoothie, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.
Cranberry & Coconut Balls
When following a healthy eating meal plan it can be difficult to think of healthy and tasty snacks to have in between main meals.
Lemon Tart Bliss Balls
These Lemon Tart Bliss Balls are quick and easy to make and contain all healthy ingredients that you will already have in your cupboard. You can include these bliss balls into your healthy eating plan as a nutritious snack with…
4 Sneaky Ways To Tempt Veggies Into Fussy Eaters
If it’s true that ‘you are what you eat’, you may be worried that your child is going to turn into a rice cracker, banana or bowl of plain pasta if they keep up their fussy eating habits.
Raw Chocolate Mini Cakes
Here’s a healthy eating recipe sure to tempt even those in the family who think weight loss diets have to be boring and dull – not on the Healthy Mummy plans! These lovely Raw Chocolate Mini Cakes use the creamy goodness of coconut…
Carrot & Date Wholemeal Muffins
Healthy lunchbox ideas are always welcome here at The Healthy Mummy! And thanks to Facebook Community member Cassandra you can pop one of these yummy muffins into the kids’ lunchboxes knowing that they’re filled with nutritious ingredients
Healthy chocolate mug cake with warm caramel sauce
We are often limited to what we are allowed to enjoy when trying to become healthier. That’s where Healthy Mummy is different- you can include healthy treats into your healthy eating plan, without the GUILT! We have this super yummy Healthy Chocolate…
ANZAC Bliss Balls
One of our fabulous Motivating Mums, Alexandra Hudson, has created a new twist on the BLISS BALL using our Healthy Mummy Smoothie and it is so DELICIOUS we just had to share it.
Pumpkin, goats cheese and parmesan savoury muffins
Are you looking for a healthy snack or a tasty addition to your meals? This savoury muffin recipe will fit perfectly into your healthy meal plan.
Lemon and Coconut Bliss Balls
These Lemon and Coconut Bliss Balls are DIRECT from the 28 Day Weight Loss Challenge and are a fun healthy eating snack idea that is packed with heart healthy coconut and the goodness of almonds. Join the 28 Day Weight Loss…
Milk Supply Boosting Smoothie Recipe
Are you breastfeeding? This smoothie recipe from Healthy Mummy is a delicious and creamy snack that can help mums boost their milk supply.
Healthy Kids Fish Fingers
Fish fingers are very popular with children and an easy win at at the dinner table. The problem with store bought fish fingers is they are often high in sodium and can contain up to 25 ingredients. In this homemade…
10 reasons why toddlers are awesome- truly!
Toddlers often get a bad rap because they’re out of the cute baby stage but are not quite old enough to explain what they want and how they are feeling.
Healthy Snickers Bar
We spotted a photo of this AMAZING healthy snickers bar in our private Healthy Mummy Facebook Community and just knew we had to share it – and make it… ASAP! Carley Mahr has kindly shared the recipe with us and…
Super Saucy Bolognese
Here’s a new take on an old favourite. This Bolognese has got lots more sauce than a traditional recipe thanks to the secret ingredient – chicken stock. Now while you might think of using beef stock with beef mince, the…
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