Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Healthy Heart Shaped Pizza!
Enjoy a Valentine's Day pizza with your love and show them you love them by making it shaped like a heart! Grab the recipe now.
10 simple ways to get your MOJO back after you’ve lost it!
You may have felt you were at your best before you had kids, when you had more energy, less responsibilities and the world was your oyster. But now life may have slowed down for you and you probably feel tired…
Single Mum of 2 feeds family for just $150 a week
Super-saver single mum of 2 manages to feed her family on $150 a week with help from The Healthy Mummy app. Find out how you can too! It only took Mel a total of 2 hours to prep 71 meals…
Cindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health
Cindy Daniels reveals she was in a bad mental state before she signed up to the 28 Day Weight Loss Challenge.She's gone from 76kg down to 66kg.
9 favourite Healthy Mummy dinners on a budget (under $2 per serve)
Looking to feed the family dinner on a tight budget? Then look no further! The Healthy Mummy has you covered with over 6000 recipes on the app and lots of those are also budget-friendly to help out everyone who is…
Top foods to reduce stomach fat and bloating
If you're sick of seeing that belly bloat or tummy flab check out our tips to help you reduce stomach fat and bloating whilst staying healthy and happy.
Are you an Emotional Eater? Psychologist explains how to have a healthy relationship with food
Don’t let emotional eating sabotage all your hard earned weight-loss efforts. One of the keys to losing weight successfully and having a healthy lifestyle is learning to have a healthy relationship with food. It can be a tough habit to break, and there are some foods that…
7 Easy Healthy dinners you should try this week
Looking for healthy dinner recipes to eat this week? Then look no further. We have THOUSANDS of healthy, easy and budget-friendly recipes.
15 healthy and tasty family dinners for under $2 per serve
With the sky high cost of living, save money with our 15 family meal for under $2 per serve!
17 scientifically backed ways to lose belly fat
Unlock the secrets to losing belly fat with our blog post, featuring 17 scientifically supported methods. Discover the most effective strategies to trim your waistline and achieve lasting results.
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying the same items from leading supermarket chains compared in price and availability. We have done it once AGAIN to help save…
8 Delicious Healthy Mince Recipes
Discover 8 mouth watering & healthy mince recipes that will tantalise your taste buds. The Healthy Mummy has you covered with these delicious & nutritious mince dishes.
Busy mum of 3 made 330 back-to-school snacks for just $220
Mum of 3 cooks up a storm making 330 serves of Healthy Mummy snacks ready for those hungry tummy's as we head back to school for another year.
30+ Banned words from the classroom in 2024
One teacher’s list of prohibited words for the classroom this year has started some online debate. Words including “Rizz”, “Bruh”, “Period!” and “Big Dawg”, have been deemed not acceptable language in the classroom. The list titled “these words/sayings are prohibited…
Mum who suffers from PCOS loses 16kg, finds confidence and reduces belly fat
Belly fat seems to be the most stubborn part of the body to fat, especially for mums who suffer from PCOS, who has reduced her tummy fat.
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