Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Carissa has lost 36 kilos in 14 months and overcome a fatty liver
Carissa Hanson has been on a weight loss journey for the past 14 months and in total lost 36 kilos and overcome a fatty liver.
Nicole has lost 4.5kg in JUST one month – she can now fit into her fave jeans
Nicole Bradshaw has lost 4.5kg and 24cm in just 28 DAYS on the 28 Day Weight Loss Challenge.
Former Biggest Loser Host Fiona Falkiner reveals her amazing results with The Healthy Mummy!
Fiona Falkiner has revealed that since following the Healthy Mummy's 28 Day Weighy Loss Challenge she has lost 10 kilos!
Just over half way through the 12 Week Challenge this mum of three is already 6 kilos down!
After signing up for the Healthy Mummy’s 12 week Challenge Lyndel Kayhler pledged to stop making excuses and has lost 6 kilos in 7 weeks.
This mum has lost 20kg since May: ‘I no longer hide from the mirror’
Shantelle Brumfield reveals her weight has yo-yoed over the last 10 years but after discovering The Healthy Mummy she has dropped 20kg
Charmaine has lost 53kg and has improved her blood pressure and cholesterol
Charmaine Lee has lost an impressive 53kg through The Healthy Mummy and managed to reverse some of her health issues.
Despite being diagnosed with coeliac disease, mum of 3 Mel has lost almost 30 kilos in 5 months!
Mum of 3 Melanie O Hara has managed to lose 29 kilos in just 5 months with the 28 Day Weight Loss Challenge!!
What to expect after a C-Section from a mum who’s had four
Mum Sascha who has not long had her 4th C-Section shares her thoughts and advice on what to expect after a caesarean to help other mums.
This mumma shifted her mindset and saw some amazing results in just 12 mths!
Kara Jack is a 35-year-old mum of two boys living on Victoria's Mornington Peninsula who committed to changing her health.
How long does it take to lose 10kg before Christmas?
Do you need an effective diet plan to lose weight fast? The Healthy Mummy pulled together this guide to help you get rid of that excess weight.
What exactly is IN a Big Mac?
We all know that food from McDonald’s isn’t going to be high on the list when trying to lose weight by following a healthy eating plan. But what exactly IS inside a Big Mac burger? Well, it’s a whole lot…
15 months down and 17kgs gone and this mum is feeling fantastic!
Aileen Chugg is an almost 30-year-old mum from Tasmania who switched her focus to her health and weight loss goals after her last baby was almost two, ready to kick them all.
‘I’m loving life’ says mum of 3 after losing almost 6 kilos in 6 weeks!
Daniella Dark is feeling great after joining the 28 Day Weight Loss Challenge and losing almost 6 kilos in the the first 6 weeks!
How Kirsty lost 13.4kg and now feels more like herself again
Kirsty Nance has lost 13.4kg on the 28 Day Weight Loss Challenge and she says she now feels more like herself again.
This mum has shared her INCREDIBLE six week results – she looks incredible!
Melanie Anne has lost 7.8kg in JUST six weeks on The Healthy Mummy’s 12 Week Challenge!
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