Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
“I am seeing a healthier and happier version of myself” says Mum who lost nearly 15kg in four months!
Laura Nicol has lost 14.4kg in FOUR months by following the 28 Day Weight Loss Challenge. See how she did it here!
5 AWESOME ways to treat Dad this Father’s Day
Father's Day is around the corner! The Healthy Mummy has put together an awesome guide to help you make him feel special.
WOW!! This mum has lost 40kg in JUST 12 months and is feeling fantastic!
Lucie Tekis is a 28-yea-old mum-of-four from the South Coast in NSW. And this incredible mum has lost 40kg in 12 months.
Mum loses over 20kg in just FIVE months! You have to see these inspirational pics!
Tasha Robson has lost 20.2kg loss, going down from 86.4kg to 66.2kg, she’s gone from three dress sizes from a size 16 to a size 8.
Quick and Easy Banoffee Breakfast Bowl
With just a few staple ingredients, the Banoffee breakfast bowl tastes absolutely amazing! It's just 389 calories per serve.
How to make 32 servings of snacks in 15 minutes!
Two really popular snack recipes with mums are the Peanut Bubble Crunch and Mint Bubble Crunch and can be made in just 15 minutes!
5 Delicious recipes Using Just 5 Ingredients and Under From the 28 Day Challenge!
The September 28 Day Weight Loss Challenge starts on 30th August and the theme is 5 Ingredients and Under - get a sneak peek of the recipes.
Healthy French Toast with Walnuts and Maple Syrup
This healthy version of French toast from the 28 Day Weight Loss Challenge is so easy to prepare, you don't need to save it for the weekends!
Mum who suffers from PCOS has lost 14kg and nearly 70cm in just 7 months!
Mum-of-five managed to lose 14kg and 66.5cm in just seven months by following the 28 Day Weight Loss Challenge.
How this mum lost nearly 25kg and managed to reduce the appearance of her muscle separation
Laura Kukulovski has lost 24.4 kg and dropped three dress sizes in just SIX months by following the 28 Day Weight Loss Challenge.
How this mum has lost 10kg in 7 months and has ditched the maternity clothes
Ashleigh Williams has lost 10kg in just seven months after signing up to The Healthy Mummy's 28 Day Weight Loss Challenge.
Get your FREE 7 day guide of home fitness, meal plan and support
The Healthy Mummy has pulled together a comprehensive and FREE guide for you to follow for one week including a meal and fitness plan.
“My self-confidence is coming back!” says Mum who’s lost just under 10kg and over 70cm in 13 weeks
Wowsers, Kelly Joyce's photographs are so inspiring! This mum has lost 9.3kg and 70cm in 13 weeks by following the 28 Day Weight Loss Challenge.
How to stay motivated on the Healthy Mummy 12 Week Challenge
To succeed with your goals on the next Healthy Mummy 12 Week Challenge you will need to keep up your motivation. Here's how
This mum has got her sexy back after losing 8 kilos on the 12 week challenge!
Mish Mason was determined to get back into her favourite skinny jeans and achieved this and more on the Healthy Mummy's 12 Week Challenge.
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