Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
This mum-of-eight has lost 46kg in 10 months!
Mum-of-eight Skybie McBain looks IN-CRED-IBLE!!!!The Tasmanian-based mum has lost 46kg in 10 months.
How to get the most out of the 12 Week Challenge
Put simply, the 12 week challenge consists of following three conventional 28 Day Weight Loss Challenges in the Healthy Mummy App.
Mum loses over 10kg in 12 weeks and is able to fit back into her dress!
Wow, what a transformation Jasmine Ready has had on the 12 Week Challenge, losing 10.3kg and 37.com off her body!
‘I’ve learned so much about myself!’ says Mum who’s lost nearly 9kg and 41cm on the 12 Week Challenge
Donna Ahu has been through a difficult time the last few years but she has been able to lose 8.8kg and 41cm on the 12 Week Challenge!
Hazel has lost 27kg and no longer needs to be on blood pressure medication
Hazel Schmierer has dropped 27kgs and 97cm in just eight months on the 28 Day Weight Loss Challenge and has come off her blood pressure meds!
Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months
WOW WOW WOW! Amanda Grace is a mum of eight and she's lost a whopping 37kg on the 28 Day Weight Loss Challenge
This mum looks incredible after losing weight on the 12 Week Challenge!
What a transformation Jemma Probert has had on the 12 Week Challenge! In fact, this beautiful mum has lost 5.2kg and 41cm!
Taylor is now ‘Breathing Easier’ having lost weight AND improved her lung capacity!”
Taylor Davis has lost 6.5 kilos, 2 dress sizes and 30 cm from her body AND as an asthmatic has improved her lung capacity.
How these lovely ladies got healthy and lost weight in 12 weeks
The Healthy Mummy's 12 Week Challenge has helped these three amazing ladies reclaim their confidence and get in the best shape of their life.
It’s STRAWBERRY season! Try these 10 healthy strawberry recipes
Try these ten yummy strawberry recipes as part of your meal plan!
‘I would 100% do this again!’ says grandmother who has lost nearly 9kg on the 12 weeks Challenge!
Joann Johns has lost nearly 9kg and 42cm on the 12 Week Challenge! The Coffs Harbour-based mum-of-three, who is also a grandmother, has been following The Healthy Mummy for a couple of years. “I haven’t really committed to it until…
How this mum went from a size 18 down to a size 10 has more energy and no longer suffers from reflux!
Christine Bountempi has gone from a size 18 down to a size 10 by following the the 28 Day Weight Loss Challenge
How this mum lost 20kg, is now feeling less anxious and reversed her fatty liver issues
Here’s how this inspiring mummy lost 20kg on the 28 Day Weight Loss Challenge and learned to control her panic attacks and anxiety in the process.
WOW! This mum-of-four has lost 20kg and looks and feels amazing
Krystal Neda Poles looks absolutely stunning! It's not just because of her weight loss, this mum feels so much happier than ever before.
“Weight loss isn’t a race, it’s just a journey to a healthier you” says Shaina who’s lost over 14kg and 2 dress sizes
Shaina Sneddon reveals she tried lots of diets but nothing worked until she came across the 28 Day Weight Loss Challenge.
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