Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
This amazing mum has lost 13kg and 32cm in just 12 weeks!
Christine Hamann only pledged to lose 5 kgs but has lost 13kg and 32cm on the 12 Week Challenge and is feeling amazing!
Quick and easy meals for your family
Some of the best quick and easy healthy meals for your whole family from the 28 Day Weight Loss Challenge.
Mum Kat shows what can be achieved in just 2 WEEKS!!!
Mum Kat has properly committied to the 28 Day Weight Loss Challenge and has lost 2.6 kgs in just two short weeks!
“I love my new lifestyle, which is now my normal lifestyle” says mum who’s lost 10kg in JUST 12 weeks!
Taylah reveals that after her second baby she had put on so much weight and felt she had lost who she was. Especially during the pandemic.
Couple embark on health journey together and lose 16kg between them in 12 weeks!
This couple embarked on a health journey together with the Healthy Mummy and lose 16kg between them in a few months!
Mum Sascha shares her Mum and Kids Workout from the Healthy Mummy App!
Mum of 4 Sascha who lost 30 kilos with The Healthy Mummy was super exited to try the new Mum and Kids workouts in The Healthy Mummy App.
‘Super impressed!’ The Stay At Home Mum gives The Healthy Mummy a GLOWING REVIEW
We were so stoked when The Stay at Home Mum published a review of The Healthy Mummy’s Premium Meal Replacement Smoothie and revealed they were super impressed! In fact, after trying out our new line of smoothies, Jody Allen – who…
Grandma loses over 10kg in just a few months – here’s how she did it…
Patricia McErlean has lost 10.5kg with help from The Healthy Mummy on the 12 Week Challenge and the 28 Day Weight Loss Challenge.
Watch how easy it is to make our Sticky Chicken Thigh & Fried Rice Traybake
See how to make one of the 28 Day Weight Loss Challenge most popular recipes - Sticky Chicken Thigh & Fried Rice Traybake just 392 calories
This mum has lost almost 10kg and 53.5cm in just 12 weeks!
Wow, what a transformation Candy Warburton has had! This mum-of-four has lost 9.8kg and 53.5cm in JUST 12 weeks.
Easy and Healthy 3 Ingredient Pancakes – Egg and Flour Free!
This easy and healthy egg and flour-free pancake recipe using pantry staples make a no-fail recipe base for a healthy and filling breakfast.
See why these mums RAVE about Healthy Mummy Smoothies!
The Healthy Mummy Smoothies have helped thousands of mums not only lose weight but maintain it too. These mum explain why they can't live without them.
Mum-of-two loses 20kg in six months following years of medical complications
Erin Fisher has lost an incredible 20kg by following the 28 Day Weight Loss Challenge. The Melbourne-based mum-of-two says her reason for signing was up to improve her health, initially. But she’s found so many other benefits. “I was seeking…
REVIEW: Mums LOVE the Tummy Smoothies and feel more toned in just 30 DAYS
REAL mums have tried and tested our incredible Tummy Smoothie and they've revealed how it makes them feel in just 30 DAYS!
Determined to shift her baby weight, this mum of four has lost 15 kilos in 9 months
Mum of four Amanda has finally taken control of her health and weight and has lost 15 kgs in 9 months with the 28 Day Weight Loss Challenge.
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