Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
10 Delicious and Healthy Egg Recipes
Sunny side up, hard boiled, baked, or mixed into your fried rice– whatever way you like your eggs, it’s important to note just how good they are for your body!
WEIGHT LOSS SUCCESS: How this mum lost 40kg then 33.5kg!
Jasmine Ready has lost weight TWICE with the help of The Healthy Mummy's 28 Day Weight Loss Challenge! A total of 73.5 kilos!
Kiwi Buzz Smoothie
For a quick, easy, vitamin-packed breakfast or snack, try this Kiwi Buzz smoothie using the Healthy Mummy Smoothie mix today.
Brooke has lost 25kg and is now focusing on getting her body bikini ready for summer
In just 25 months, Brooke Boulden has managed to lose 25kg by following the 28 Day Weight Loss Challenge.
Cheap healthy meals! Feed your whole family with these meals for under $7 – yes, really!
Food is one of our biggest expenses each week and we obviously can’t go without it - but you can feed your whole family healthy meals for under $7 a week.
Photographer Melissa Timmer, who has lost 37kg, explains why it’s important to take progress photos
Melissa Timmer, who has lost 37kg through The Healthy Mummy, shares the best way to take progress photos.
“I now have more energy than ever before” says Mum who lost 20kg
Emma White has lost 20kg through the 28 Day Weight Loss Challenge and the beautiful mum-of-three looks sizzling in a photoshoot.
Sascha Farley on how to develop self love: ‘Be kind to yourself’
Healthy Mummy Super Coach Sascha Farley shares her thoughts on how to develop self love and confidence in order to live a healthier life.
Keto meal plan ideas
You have probably heard of keto, but it isn’t just another diet fad. Here are our healthy keto meal plans on The Healthy Mummy app.
Mum loses 7.6kg in JUST FIVE weeks! ‘I can have my cake and eat it, it’s just healthier’
Crystal-Joy McGuire reveals she has lost 7.6kg in just FIVE weeks after signing up to the 28 Day Weight Loss Challenge.
Mum reveals how her 23kg weight loss helped her whole family lead a healthier lifestyle
Ashana Spinelli has lost an INCREDIBLE 23kg and her family has also benefitted from her lifestyle overhaul.
Pesto crusted lamb with potatoes and greens
This pesto crusted lamb recipe with potatoes and greens are such a delicious combination – and perfect for the cooler weather. We love dinners like this that can be thrown together in half an hour. This pesto crusted lamb recipe…
See how Mum Jen is now bursting with energy and confidence having lost over 26 kilos in 8 months!
By following Healthy Mummy and using their products this gorgeous Mum has lost over 26 kilos and has a new lease on life.
13 fruits and vegetables that are in season this winter – plus, recipes to make from them!
Planning meals around seasonal fruits and vegetables is a great way to save money, get maximum nutrition and even help the environment as most produce tends to be sourced locally. Whats more, we are spoilt in the Australian winter with…
Healthy dessert recipes
Fancy dessert but don't want to undo all of your hard work? The good news is, you can have your cake and eat it!
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