Wow! This mum has dropped SIX dress sizes and lost over 50kg!
Julie Ann has dropped a 50 kilos and a whopping six dress sizes! She signed up to the Healthy Mummy and she's never looked back since!
Former Biggest Loser Host, Fiona Falkiner, shares weight loss progress: ‘My muffin top is getting smaller’
Fiona Falkiner has shared her weight loss success on The Healthy Mummy as her muffin top is now smaller.
How to use coconut oil to reduce belly fat
Introducing coconut oil to your diet is a fantastic way to lose weight. Evidence suggests it may help reduce belly fat.
How this mum stopped the yo-yo dieting and lost a whopping 17kg in just 4 months!
Worried she wasn't going to be able to keep up with her two active boys, mum Shannon joined the Healthy Mummy and lost 17 kgs in 4 months.
“I can walk a lot more without feeling breathless’ says mum who has so much more confidence after losing 20kg
After Jacquline Buntsma signed up to the 28 Day Weight Loss Challenge she was able to lose 20kg and boost her confidence.
These mega mums look incredible after focusing on their health
We love it when our mums share their incredible weight loss successes with us after deciding to focus on their health and sign up for the 28 Day Weight Loss Challenge. The difference in their bodies but also their confidence…
How breathing can help improve your posture and burn belly fat
Did you know that how your breathe can help you burn belly fat? It's also exhaled through your lungs as well.
How Sarah has lost over 14 kg in just 3 months
Sarah Savage has lost over 14kg in just three months after she signed up to the 28 Day Weight Loss Challenge. This amazing mum-of-two from South Burnett admits she decided to embark on a health journey because she could no longer…
This little known condition could be WHY you’re struggling to lose weight
A stressful life isn't anything new! In fact, stress is a helpful evolutionary tool that helped our ancestors survive in a dangerous world.
How this spice can help you blast your belly fat!
There is a centuries-old remedy that can kickstart your tummy toning for you - and that's the spice turmeric.
These 6 mums have lost almost 100kg between them and look incredible!
These amazing mums have not only transformed their bodies but their lives as well by following the 28 Day Weight Loss Challenge.
How this amazing mum-of-four lost 34kg in 9 months
Mum of 4 Rebecca Perkovic has lost a HUGE 34kg in just nine months by following the 28 Day Weight Loss Challenge!
How this stunning mum has lost 20kg and gone down from a size 16 to a 8
Acie Fuller looks phenomenal! The 39-year-old mum-of-two from Victoria has lost 20kg by following the 28 Day Weight Loss Challenge!
Tips from mums who smashed the 12 Week Challenge
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.
“I am seeing a healthier and happier version of myself” says Mum who lost nearly 15kg in four months!
Laura Nicol has lost 14.4kg in FOUR months by following the 28 Day Weight Loss Challenge. See how she did it here!
5 AWESOME ways to treat Dad this Father’s Day
Father's Day is around the corner! The Healthy Mummy has put together an awesome guide to help you make him feel special.
WOW!! This mum has lost 40kg in JUST 12 months and is feeling fantastic!
Lucie Tekis is a 28-yea-old mum-of-four from the South Coast in NSW. And this incredible mum has lost 40kg in 12 months.
Mum who suffers from PCOS has lost 14kg and nearly 70cm in just 7 months!
Mum-of-five managed to lose 14kg and 66.5cm in just seven months by following the 28 Day Weight Loss Challenge.
How this mum lost nearly 25kg and managed to reduce the appearance of her muscle separation
Laura Kukulovski has lost 24.4 kg and dropped three dress sizes in just SIX months by following the 28 Day Weight Loss Challenge.
How this mum has lost 10kg in 7 months and has ditched the maternity clothes
Ashleigh Williams has lost 10kg in just seven months after signing up to The Healthy Mummy's 28 Day Weight Loss Challenge.
“My self-confidence is coming back!” says Mum who’s lost just under 10kg and over 70cm in 13 weeks
Wowsers, Kelly Joyce's photographs are so inspiring! This mum has lost 9.3kg and 70cm in 13 weeks by following the 28 Day Weight Loss Challenge.
How to stay motivated on the Healthy Mummy 12 Week Challenge
To succeed with your goals on the next Healthy Mummy 12 Week Challenge you will need to keep up your motivation. Here's how
This mum-of-eight has lost 46kg in 10 months!
Mum-of-eight Skybie McBain looks IN-CRED-IBLE!!!!The Tasmanian-based mum has lost 46kg in 10 months.
Mum loses over 10kg in 12 weeks and is able to fit back into her dress!
Wow, what a transformation Jasmine Ready has had on the 12 Week Challenge, losing 10.3kg and 37.com off her body!
‘I’ve learned so much about myself!’ says Mum who’s lost nearly 9kg and 41cm on the 12 Week Challenge
Donna Ahu has been through a difficult time the last few years but she has been able to lose 8.8kg and 41cm on the 12 Week Challenge!
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