Mum pledges to live a healthier lifestyle and stop ‘sabotaging herself’
Alicia Wooldridge has been a 28 Day Weight Loss Challenge member and saw huge success after the birth of her first child, losing 40kg.
“I’m so thankful I found The Healthy Mummy!” says Mum after losing 21kg’s in 7 months!
Lina Adams has lost a HUGE 21kg in JUST seven months!!!!! How incredible is that?!! The mum-of-two signed up to the 28 Day Weight Loss Challenge.
Mum loses 13kg and drops 2 dress sizes! ‘Having a positive mindset is important’
Kiralee Wallis has lost 13kg by following the 28 Day Weight Loss Challenge and is now feeling back to her former self and more positive.
These mums – and dad – are feeling fitter and more healthier than ever before!
Not only have these mums, and dad, shifted the kilos they wanted to lose but they are now all feeling fitter and healthier
From hating her reflection to LOVING her new look, this mum loses 22kg and SIZZLES in photoshoot!
Ashana Spinelli has lost 22kg and is absolutely sizzling in this photoshoot she took part in for The Healthy Mummy. Check out her snaps.
Mum makes 126 meals for $130 – that works out at just over $1 per serve!!!!
Amanda Grace has made a heap of recipes from the 28 Day Weight Loss Challenge! In total 126 servings and it only cost her $130.62.
Mum ditches fast food in favour of healthier food and is now saving HEAPS of money
Jag Khan is four weeks into her weight loss journey and she's lost 4.1kg so far! She's also lost 12.5cm from her body and 6cm from around her waist!
POST-menstrual Syndrome
Many health professionals agree it’s real and post-menstrual syndrome is a term used to describe the symptoms women experiences AFTER their period ends.
Your ultimate guide to weight loss smoothies – everything you need to know
Incorporating weight loss smoothies into your daily diet can help curb hunger pangs and keep you feeling full for longer.
‘I feel more in control and am more confident’ says mum-of-five who stuns in glam photoshoot
Jessia Magill has had three Healthy Mummy pregnancies and lost 65kgs in total over the years by following the 28 Day Weight Loss Challenge. And the mum-of-five took part in a photoshoot for The Healthy Mummy – she looks absolutely stunning.…
Cassie has lost 30kg and SIZZLES with confidence on cover of The Healthy Mummy magazine
Cassie Ralis looks AMAZING in snaps she had taken for a Healthy Mummy photoshoot for the latest edition of The Healthy Mummy magazine. The mum-of-two has dropped 30kg since signing up to the 28 Day Weight Loss Challenge and she…
Mum is feeling more energetic after joining the 12 Week Challenge!
Kelly Joyce has been following The Healthy Mummy’s 12 Week Challenge and she’s noticed a huge difference already! The mum-of-two says she’s now got heaps more energy and she’s feeling better than she has in years! “My main motivation is…
Mum with IBS and digestive issues reviews our Tummy smoothie – the results are astounding!
Kelly Craven has reviewed our Healthy Mummy Tummy Smoothie and she’s had some amazing results after just SEVEN days. The results are here.
Mum loses 13kg and was able to fit in a dress she wanted to wear for her 40th
Angela Freeman was able to lose an enormous 13kg after signing up to the 28 Day Weight Loss Challenge and fit into a dress she wanted to wear for her 40th birthday. In fact, she was so determined to stick…
Oat Boost Smoothie
Oats are an incredibly versatile ingredient that ca be easily enjoyed in your favourite Healthy Mummy smoothie. Not only do they help keep you full for longer but oats help reduce cholesterol and blood sugar levels. This delicious recipe comes…
Granny loses almost 52kg in 12 months and goes from a size 26 down to a size 16
At 49, Caroline Robinson has five kids and three grandkids. And this amazing granny was able to lose 51.9kg after a specialist gave her a 12 month challenge to lose 50kg, following some health issues. Thankfully, she stumbled across the…
How Hannah, who has lost 35kg, finds motivation to exercise in winter
When Hannah Pech started her weight loss journey it was the start of winter. By following the 28 Day Weight Loss Challenge this amazing mum was able to drop 35kg and she now maintains a 5kg radius of that. Her…
Mum who loses 24kg reveals her wedding dress is now hanging off her!
Louise Basdekis has lost an incredible 24kg after signing up to the 28 Day Weight Loss Challenge. Recently, the amazing mum thought she’s try on her wedding dress to see how far she’d come in her weight loss journey – and…
Mum loses 62kg and is looking STUNNING in new Healthy Mummy magazine
Melanie Arnold Stem has lost an incredible 62 kg altogether through The Healthy Mummy! She recently took part in a photoshoot and she looks incredible!
Melissa Timmer reveals how she saves money and time without eating frozen meals every night
If you’re not a big fan of meal prepping for the week, then do not fret! It’s completely possible to eat quickly-made, fresh meals every night without derailing your fitness. In fact, Melissa Timmer doesn’t spend a fortune on her…
Mum loses 16kg in 12 months WITHOUT exercising!
Leone Cobham has lost 16kg in 12 months and without doing any exercise exercise! She has shed kilos purely by following recipes from the Healthy Mummy App.
This amazing mum has lost 27kg and reversed her health issues
Pip Maree has lost an incredible 27kg through the 28 Day Weight Loss Challenge. The Victorian-based mum, who went from a size 14 down to a size 6.
Cicily has lost 56kg and reveals EXACTLY what she eats each day for a week
Cicily Goodwin has lost an incredible 56kg through the 28 Day Weight Loss Challenge.The mum-of- admits she used to wear maternity clothes.
Mum loses over 14kg in just FIVE months with Healthy Mummy Smoothies!
It’s amazing how far Sarah Bubb-Dempster has come by using The Healthy Mummy Smoothies and by following recipes from the 28 Day Weight Loss Challenge. This amazing mum started her journey in January 2020 when she was told she was…
Mum loses 20kg in just FIVE months and is feeling more confident than ever before
Brooke Baker has dropped 3-4 dress sizes and credits the Healthy Mumm for improving her physical health and helping her mental health.
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