Mum who lost 19kg shares her amazing meal prep tips
Maria O’Rourke has lost 19kg by following the 28 Day Weight Loss Challenge and her biggest tip for other mums wanting to lose weight is: meal prep!
How this mum sets herself small achievable goals each month
Madeline Gilbert set herself the task of accomplishing a different goal each month at the beginning of the year. The stay-at-mum, who follows the 28 Day Weight Loss Challenge, wanted to find new ways to challenge herself and also keep…
Amazing mum loses 10kg and is feeling ‘like a different person!’
Meena Bharti joined the Healthy Mummy's 28 Weight Loss Challenge in 2018 and feels physically and mentally stronger having lost 10 kilos.
Healthy Mummy nutritionist reveals how to get rid of cellulite!
If you suffer from cellulite, you’re not alone. Our Healthy Mummy nutritionist Asha O'Brien-Grudzinskas was on hand to talk more about it…
Mums share their amazing motivational board ideas
Mums from our Healthy Mummy community who are following our 12 Week Challenge have shared some of their incredible motivation board methods.
Mum loses 20kg in 12 months: ‘It’s easy to lose yourself when you are a mum’
Wow, what a journey Amanda Brown has had! Incredibly, she's been able to lose 20kg in 12 months by following the 28 Day Weight Loss Challenge.
This mum is teaching her daughter to love her body
Mum-of-three Lauren Bird, who is a member of The Healthy Mummy community is teaching her daughter to be body confident as much as she can.
Julie celebrates one year with The Healthy Mummy and she’s lost over 12kg
Julie Buxton has celebrated one year with The Healthy Mummy’s 28 Day Weight Loss Challenge! The 60-year-old from NSW reveals she has lost over 12kg.
Mums can’t get enough of these delicious and HEALTHY taco boat recipes!
It seems mums from The Healthy Mummy community are going CRAZY for our taco boat recipes!They’re so easy and versatile, we can totally see why!
Mum looks absolutely gorgeous on her wedding day after jumping on health bandwagon
Jemma Probert looked absolutely stunning on her wedding day! A few months ago she signed up to the Challenge to get into shape for her big day.
Mums are going crazy for this healthier version of the Tik Tok Feta Pasta!
Mum are going CRAZY mums for the healthier version of the Tomato Feta Pasta recipe that has been doing the rounds on Tik Tok! Get the recipe here.
Mum loses 18kg in six months and can now fit in size 6 clothes
Lina Adams says she had some health issues a couple of years ago, after the birth of her second son, which caused her to put on a lot of weight.
This mum has lost 11kg in 3 months by changing her eating plans
Nicola Mathias reveals she had no intention on losing any weight, she just wanted to change her eating habits and get healthy to help her husband.
Mum loses 12kg, drops 40cm and goes down 2 dress sizes in four months
Katrina Macilroy is long term member of the 28 Day Weight Loss Challenge. She joined the Healthy Mummy in January.
Mum loses 16kg and now has dropped down from a size 20 to size 14
Elizabeth Swan actually credits the shake-up of her working conditions during the global pandemic for helping her jump on the healthy bandwagon.
This mum made over 63 HEALTHY chocolate treats by using up what she had in her pantry!
Sascha Farley managed to make up 63 serves of snacks without spending a cent, as she just used what she already had in her pantry.
NEVER GIVE UP! It took this mum 3 attempts to make a lifestyle overhaul but now she’s lost 18kg!
Gina Gordon says her relationship with food was an unhealthy one before she found The Healthy Mummy’s 28 Day Weight Loss Challenge. The Tasmanian-based mum-of-three says, “I wasn’t happy within myself and food was always there by my side, through…
How a story in The Healthy Mummy Magazine inspired this mum to live a healthier life
Jo Janse has felt inspired by Aimee Clarke's incredible weight loss story which featured in the latest edition of The Healthy Mummy magazine!
Mum loses over 15kg in just TWO months!
Brittney McCormick was taken aback when her five-year-old son made an innocent comment about her weight but it helped her live a healthier lifestyle.
COUPLE GOALS: Wife and husband have lost 19kg between them in three months
Michelle Waters and her husband Tom have fully embraced, as a couple, a new healthier way of living by signing up to the 28 Day Weight Loss Challenge. In fact, the Sydney-based couple have lost 19kg between them in three…
These gorgeous mums are feeling happier and healthier than ever before!
It’s great to see how happy these amazing mums are and how positive they now feel towards their body after losing weight.
Mum who has lost over 30kg shares what she’s learnt along the way
Manuela Bu signed up to the 28 Day Weight Loss Challenge and lost over 30kg in just nine months! Here are some important things she's learnt.
Mum loses 43kg to become a better female role model to her kids
Cassie has lost 43kg since joining the 28 Day Weight Loss Challenge and has more energy than ever before - she looks amazing!
Mum loses 10kg in 10 weeks and now feels less anxious
In just 10 weeks, Pavithra Bharath has dropped down two dress sizes and lost 10kg with thanks to the 28 Day Weight Loss Challenge!
5 detox salads to help you shred the Easter tum
If you’ve eaten your body weight in chocolate eggs this Easter – then don’t worry, we’re here to help you get back on track by sharing with you five of our amazing detox salad dishes. These filling meals are straight…
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