How these 4 mums have saved almost $35,000 between them since they joined The Healthy Mummy
Four of our lovely mums reveal how they've saved money, how much they've saved and also their top tips for budgeting.
Manda has lost nearly 5kg in 8 weeks!
Manda O’ Shannessy is a mum of four and she has lost 4.4kg in just eight weeks! She also lost 17cm off her entire body in eight weeks.
This mum has completed 200 days of Healthy Mummy workouts – and is still going!
Wow! Tanya has done a workout from the 28 Day Weight Loss Challenge every single day for the last 200 days!
This mum has lost 6kg in 6 months and 56cm off her total body measurements
Manda is a 40-year-old mum-of-three living in St Mays, NSW. Amazingly, she has been able to lose 6kg in six months by signing up to the 28 Day Weight Loss Challenge.
Midwife reveals why pregnant women should NEVER ignore itchy skin
Midwife Sarah posted a video to TikTok explaining that itchy skin during pregnancy could be a ver serious condition.
Macro Count feature on The Healthy Mummy App – to see the protein, fat and carb breakdown in meals
There’s a Macro Count feature on The Healthy Mummy App - so you can see how much protein, carbs and fats are in your meals!
MARRIED!!!! How this couple found LOVE through The Healthy Mummy!
Crystal Gubecka and Kylie Jane have found love and shared some beautiful wedding day snaps from their magical big day!
This mum has lost over 25kg and celebrated her success with a stunning boudoir photoshoot!
Maya Pinn is a mum-of-two and she has lost over 25kg by following the 28 Day Weight Loss Challenge!
How Amanda saved $5,000 and used it towards a house deposit after following The Healthy Mummy!
Not only has this amazing mum Amanda Grace lost 36kg in 10 months, she's also saved $5,000 and used that towards a deposit for a house!!!!
Tips on how to save at supermarket, keep food longer, save on energy bills and petrol
CHOICE has also released some tips on how to save at the supermarket, keep food longer, save on energy bills and tackle the rising petrol prices.
This mum has lost 36kg and her healthy lifestyle has enabled her save money – enough for a weekend getaway
Louise has not only lost 36kg after signing up to the 28 Day Weight Loss Challenge, she's saved heaps of money with her new lifestyle!
Em has lost 40kg and she hasn’t given up sausage rolls or ice-cream!
Em Tran is a mum-of-three and she has lost over 40kg by following the 28 Day Weight Loss Challenge. Here's how she lost the baby weight.
Mum has saved nearly $10,000 in just 12 months!
Gemma has lost 25kg and saved nearly $10,000 in just one year by following the 28 Day Weight Loss Challenge. See how she does it!
Food combinations to help you burn fat, beat bloating and boost metabolism!
According to Dietitian Vidhi Chawla teaming up different food items can actually be really beneficial and help you burn fat. Read what they are.
WOWSERS! These 5 women have lost nearly 70kg combined in JUST 12 weeks!
We are SO proud of these five mum, who have completely transformed themselves on The Healthy Mummy’s 12 Week Challenge!!!
Meet this incredible mum who lost 22kg on the 12 Week Challenge
HUGE congratulations to our wonderful winner Christine Hamann who has lost 22kg after following the Healthy Mummy’s 12 Week Challenge!
Eating less helps you lose weight – but exercising helps keep it off, study finds
They say losing weight is 90% down to your diet and 10% down to physical exercise, but a new study may turn this on its head.
Effortless ways to lose weight as you age
It’s not all doom and gloom! There are some effortless ways you can shift the extra kilos as you age. Here’s how…
Daily smoothies have help this mum-of-three lose 18kg
Lainie Armstrong is a mum-of-three based in Canberra, she has lost 18kg following the 28 Day Weight Loss Challenge.
This grandma lost nearly 30kg for her son’s wedding and feels better than ever before!
Belinda Brickhill is a 49-year-old grandma and she has lost 30kg by following the 28 Day Weight Loss Challenge.
Christine is feeling better than ever after the 12 Week Challenge!
Christine Hamann has lost 22kg by following The Healthy Mummy's 12 Week Challenges!
New study reveals 4 weight loss hacks from 6,000 people who have lost weight!
A new study, published in the Journal Obesity, looked at 6,000 people who have lost weight and kept it off to find out exactly how they did it.
Why you gain weight after losing it and how to stop the cycle…
There is a way to stop the cycle… And that’s to stop dieting! Yes, that’s right. This is why you gain weight if you diet and don't overhaul your lifestyle.
Ways to stop wasting food and save yourself THOUSANDS of DOLLARS!
Now more than ever before, due to rising grocery costs, we should be doing our best to try and stop wasting food - you could save yourself THOUSANDS!
AVAILABLE IN APP: Lina shares her meal plan and how she lost 29kg
Lina is one of these mums contributing her meal plan to add to around 20 other plans to chose from.
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