How this mum lost over 11kg by following the 12 Week Challenge
Heather Prudence has lost 11.6kg by following the 12 Week Challenge! She says she has more energy than ever before.
How Kate lost 10kg on the 12 Week Challenge
Kate Brown has lost an incredible 10kg in just 12 weeks and 26.5cm total by following the The Healthy Mummy’s 12 Week Challenge!
These 5 mums reveal their incredible transformations after weight loss
We selected five of our latest incredible transformations of mums who follow the 28 Day Weight Loss Challenge.
Stevie looks fantastic and feels fantastic after losing 37kg in 9 months!
Stevie Moy says she’s always struggled with her weight but amazingly she has lost 37kg in nine months.
REVIEW: Mums review energy boosting Super Greens
Our Healthy Mummy community reveal how they feel about our amazing Super Greens in a review.
Tips to lose body weight and build muscle in middle age
Building muscle after you age can be tricky but it can be done. After the age of 30, we lose muscle mass.
10 things parents wish they had done differently when their kids were little
Here are some of the most common things parents often say they wish they had done when their kids were little.
Simple ways to reduce the ‘hunger hormone’ and get rid of belly fat
To help keep your belly fat in check, it’s important to keep ghrelin, also known as the ‘hunger hormone’ in check.
This unexpected workout is the best way to lose weight FOR LIFE, study finds!
Researchers have found an incredible trick to keeping slim and no longer slipping back into bad habits - for life!
How this mum-of-three dropped 18kg in SIX months!
Lyndel has dropped three dress sizes and 18kg in just six months by following The Healthy Mummy.
If you struggle with bloating then add these foods to your next food shop
These foods can help you reduce bloating and stomach fat…
How mum who suffers with chronic pain has lost 10kg and has less flare ups
Brooke Wyatt is a mum-of-three from Victoria and has lost 10.1kg following the 28 Day Weight Loss Challenge.
Jasmine’s incredible weight loss journey: 45 kilos down
Jasmine Ready has had TWO successful weight loss stories with The Healthy Mummy. The Queensland-based mum first lost 39 kilos by following the 28 Day Weight Loss Challenge after her son entered the world, and now she has lost just…
Save THOUSANDS on your food shop with these 15 simple tips
There are ways to help you save THOUSANDS on our food shop each month. Here are 15 simple tips.
Compassionate kids have parents who do these things…
Here are some things experts have noticed about parents who have considerate children.
Brooke reveals how she lost 25kg and ended up on TV and in a magazine!!!
Brooke Boulden has revealed in the in the latest edition of The Healthy Mummy magazine how she lost a staggering 25kg.
Louise shares how she lost 32kg in NEW Healthy Mummy magazine
Louise was overweight and overtired. She lost 32kg, dropped 5 dress sized and gone from a size 18 to a size 8.
How this mum-of-three has lost 9.5kg since the beginning of the year
Stacey Hufnagel Young is a mum-of-three. She is currently on her third 28 Day Weight Loss Challenge and has lost 9.5kg and 39cm. Her weight loss journey began at the beginning of January and already she’s feeling better within herself…
How this mum lost 25.5kg and her psoriasis is now clear
Kerrie Argent-Benfield is a 49-year-old mum-of-two who is based in Victoria. She has lost 25.2kg in 12 months by following the 28 Day Weight Loss Challenge and she no longer feels withdrawn from life. “I feel fitter, my stamina has…
Mums review our Apple Cider Vinegar tablets
Mums in our community are BIG fans of The Healthy Mummy Apple Cider Vinegar Tablets. Taking daily Apple cider vinegar supplements can help aid weight loss and decreases bloating – so no wonder they are so popular! Our lovely mums,…
How this amazing mum has lost 43kg in JUST 6 months!!!!
Belinda Tonkin has lost 43kg and 125cm in just six months by following the 28 Day Weight Loss Challenge and is loving her progress.
Why you shouldn’t try to rush your weight loss
Here are a heap of reasons why you shouldn't try and rush your weight loss if you want success.
How this mum lost weight and is smoke free after 14 years
Tayla-Dehne Donaczy has not only lost weight, she is now also smoke free - the first time in 14 years
Mums share how they stop gaining weight on their period
We share how mums on following The Healthy Mummy's 28 Day Weight Loss Challenge cope on their period without derailing all of their hard work.
How this mum feeds her family-of-six healthy meals for the week for around $250
Krystal Poles has done a whopping great big meal prep with healthy meals from the 28 Day Weight Loss Challenge.
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