No more crying! These are 20 of the happiest baby names
Everyone wants their baby and children to be happy and according to this psychologist, these are the happiest people according to their names.
4 ways sugar could be impacting your sex life
We all now sugar is not great for us. But, we did not know it could affect our sex lives! A new study reveals how.
Mum who lost 25kg cuts sugar out of her diet and is still able to have cake for dessert!
This mum has lost 25kg and has recently given up sugar and the differences she now notices are amazing! She also still has a sweet treat, see how!
This mum made 152 serves of Easter treats in just under 2 hours
This mum made 152 serves of Easter treats to curb her chocaholic cravings. These are perfect sweet substitutes for chocolate Easter eggs!
Chocolate is like a gift for your mood, heart and brain according to a nutritionist
Rich, mouthwateringly sweet and bitter, smooth and irresistible. These are the sensations that mostly describe the feeling of eating chocolate.
4 tips to stop you from falling off the weight loss wagon this Easter
Easter is just around the corner, and with it comes chocolate eggs, hot cross buns and a sugar filled long weekend.
However, just because you’re having a fun, family break over Easter, doesn’t mean it’s time to put your feet up and forget about your health goals.
Diagnosed as anaemic this mum lost 14kg in 6 months
This mum was diagnosed with anaemia. She sought after relief, yet to find anything until she stumbled upon The Healthy Mummy smoothies. She also lost weight
Mum reveals how she lost 15kg in 5 months
Believing in herself was the first step to success! Putting her health and wellbeing at the top of her priority list saw this mum shed 15kg in 5 months.
Mum who’s lost 22.3kg reveals her daily routine and go-to breakfast
Dominique has lost 22.3kg on the 28 Day Weight Loss Challenge, weighing in at 93kg and has gone from a size 18/16 to a size 10 Overcoming struggles at 33 weeks pregnant, Dominique obtained Pruritic Urticarial Papules and Plaques of Pregnancy (PUPPS), leaving…
Gluten-free lunch box ideas for back to school!
Is your child allergic or intolerant to gluten? This lunch box guide will help set you up for back to school in no time! A week's worth of gluten-free morning teas and lunches ready to go.
Does exercise change when you’re over 45? Our trainer spills all
When it comes to the over 45s, there is no need to stop working out altogether but there are changes you can make to ensure you're being safe and still enjoying exercise! Healthy Mummy trainer, Wendy shares how.
No more ducking to the shops! 5 pantry staples you need to be stocked in at all time
When you're a mum, you're busy and you don't have time to think about what ingredients are at home! Have these five pantry staples well stocked and you will always be prepared.
Under 5 main ingredient packed lunches even the kids will love
When you are in a rush sometimes the idea of packing lunches for yourself or your family just seems like too much. Here are 5 lunch recipes that are so simple you'll never forget to pack lunch again.
Under 5 main ingredient BBQ recipes!
Australian BBQ’s and summer go hand in hand. There is nothing like eating alfresco and what better way to do it than making some healthy and EASY BBQ recipes!? These recipes all contain 5 or fewer ingredients fit for your…
Under 5 main ingredient meals you can take to work
These lunches are so good and easy you can take them to work even when you're scrambling to get out the door! How? They require 5 main ingredients or less!
5 ingredients to swap with meat this Christmas if you’re thinking of going MEAT-FREE
With Christmas parties, barbecues and dinners going full speed ahead it can be difficult to stick to your healthy eating plan especially if you are thinking of going meat-free. We’ve put together a selection of our favourite healthy Christmas recipes that…
5 key ingredients to have if you don’t eat meat
There are many misconceptions surrounding not eating meat about how expensive, time-consuming and boring eating this way is. Whether you’re a full-time vegetarian or just keen to increase your repertoire of meat-free meals, the advantages of including more veg-packed dishes are limitless. The key…
Mum finds DEADLY RED BACK Spider in her salad leaves
It’s every persons worst nightmare, finding a creepy crawly or something worse in their food! It happened to Healthy Mummy, Akasha Macey and it involves freshly bought BASIL. See what she found in her fresh produce below. Mum finds Red Back in her…
Get your FREE Baking Book To CELEBRATE the Bun In The Oven initiative
The Healthy Mummy have partnered with Gidget Foundation Australia to help raise awareness and funds during Perinatal Depression and Anxiety (PNDA) Awareness Week from November 11 – 17.
Introducing SKIN! The Healthy Mummy’s first beauty product
Introducing...SKIN! The first product in The Healthy Mummy's beauty range is an Australian Pink Clay Mask to hydrate and detoxify your skin as a busy mum.
Why pregnant women get these skin conditions and how to treat them
Skin conditions can occur during pregnancy such as Rosacea and Melasma due to hormones. This is how you can treat these skin conditions.
Do you like the names Maddux and Halle? These names are becoming harder to make unique
Unique names are so popular right now they could become common. A new study has analysed data showing that these names are on the rise!
Christmas baby names for your best gift yet!
Are you due near the 25th? Whether you are expecting a baby at this time of year or you love this festive season and all that it brings, why not give your baby a Christmas-inspired name? There are actually quite a few…
The working mum’s guide to choosing a weight loss meal plan
Working mums have to plan ahead! Read on for the definitive guide to choosing a weight loss meal plan that works with your schedule.
How to know if your weight loss smoothies are truly healthy
Are your weight loss smoothies healthy — or doing you more harm than good? Read on to find out if your favourite smoothie is helping or hindering your diet.
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,533 Reviews