
Healthy Chocolate Pumpkin Mud Cake with Chocolate Ganache
Read our delicious recipe for a Healthy Chocolate Mud Cake recipe that's the perfect addition to any meal plan and it doesn't hurt the hips!

Healthy and festive Christmas Bliss Balls
These yummy Christmas Bliss Balls are not only festive, but a simple treat for all the family. They're so quick to make, and a perfect snack.

The Benefits Of A Homemade Coffee Scrub
A DIY coffee scrub is an excellent way to remove dead cells, improve circulation, and slow down signs of aging.

Super Green and super YUM healthy ice blocks
Kids Will Love These Healthy Super Green Ice Blocks, and so will you! Jammed pack full of goodness and only 76 calories each, how could you resist?

5 fun and healthy Halloween treats the kids will love
It's hard to avoid the kids eating too many lollies on Halloween but these healthy and SCARY treats might just steer them away.
12 easy ways to boost your metabolism
Boosting the metabolism is crucial for weight loss. Here are 12 easy things you can do to increase your metabolic rate and burn more calories!
Healthy “Nutella” Bliss Balls
Get the delicious recipe for our Nutella Bliss Balls that make the perfect snack - just 120 calories per serve!
12 simple food swaps to keep you on track this winter
Here are twelve simple swaps that you can make this winter to help you lose weight (despite the fact that most people gain weight over winter).
10 healthy ways to use avocado (besides guacamole)
Try these ten interesting alternate ideas for avocado. Not just great for guacamole, avocado is packed with health benefits
Here’s How You Can Lose Weight By Ditching Bottled Pasta Sauce
Most kids, even fussy eaters, will happily devour pasta. So it’s no wonder that there are so many varieties of pasta sauce available at the supermarket. But turn those bottles over and have a look at the ingredients list and…
10 set and forget slow cooker dinner recipes
Are you looking for the most delicious slow cooker recipe? Find our picks for the best from our 28 Day Weight Loss Challenge ready for you to try!
12 ways to manage food cravings at night
There is nothing more frustrating than sticking to your healthy eating plan during the day and getting caught out by snacking late at night. Late night food cravings and midnight fridge raids can be avoided and with a little awareness and…
This mum has found the answer to avoiding hangovers
Mum of two Lee Price gave up alcohol two years ago and has found there are many added benefits to putting the wine glass down permanently.
How to make these 5 sweet snacks from as little as 28c per serve
These 5 sweet snacks are delicious and budget-friendly, start from just 28c per serve each and include family favourites Vanilla Slice, Chocolate Lava Cake, and Coconut Macaroons.
You can make these 5 family friendly dinners for less than $2.50 per serve
Here is a taster of FIVE delicious main meals from the 28 Day Weight Loss Challenge that all come in under $2.50 per serve. PLUS we are giving away one of the recipes for you to try!
75 Healthy Recipes For Fussy Eaters
This Fussy Kids eBook contains 75 recipes that are designed to coax fussy little eaters away from their plain pasta or chicken nugget preferences.
4 quick and easy no-bake slices
When the weather is warm, the last thing you feel like doing is turning on the oven to make a healthy snack. That’s why we have pulled together FOUR of our favourite NO-BAKE recipes for healthy slices that you and…
10 things not to say to a pregnant woman
It seems that when you are pregnant, your body becomes the subject of conversation for all of those around you – even well meaning grannies at the checkout will give you their two cents. And while most of the comments…
8 recipes to use up that random zucchini in your fridge
Sometimes it’s nice to have a little bit of inspiration for the veggies in your fridge. Today we have 8 of our favourite recipes from the 28 Day Weight Loss Challenge that include zucchini. Some are traditional meals, while others manage…
10 healthy recipes to go green for this St Patrick’s Day
This St Patrick’s Day, we’ve got TEN fabulous recipes to celebrate our favourite GREEN ingredients. Think pesto, spinach, broccoli, avocado – all made into healthy yet delicious meals, snacks and drinks. So get yourself ready for a green fiesta of…
8 common weight loss myths DEBUNKED!
There is a lot of conflicting information when it comes to weight loss, but here at the Healthy Mummy we like to keep it real. That’s why we have REAL MUMS showing you their REAL RESULTS on our website and Facebook…
Healthy pork and veggie sausage rolls
Looking for a delicious and healthy sausage roll recipe? Check out these pork and veggie sausage rolls that are sure to satiate your whole family.
10 one handed snacks for hungry breastfeeding mums
In order to produce the breastmilk, you need to make sure you are consuming enough healthy food and drinking plenty of water too.
7 meal prep organisation tips you need RIGHT NOW
Want to know our NUMBER ONE tip for staying on track with your healthy eating week to week? It’s all about meal prep. Without preparation, it’s all too easy to slip up and choose less than ideal foods.
Mum who lost 32kg shares 6 of her FAVE booty-busting exercises
If you’re part of this month’s BUDGET BOOTY BUSTING 28 Day Weight Loss Challenge you’ll know that we are focused on tightening and toning bums and thighs this September. With that in mind, we’ve got some tips to share from the super…