Mum comes out of TWO Covid Lockdowns fitter than ever losing 40cm from her tummy!
Despite living through TWO lockdowns, in the last 6 months Bridget has lost over 40 cms from her torso, gained muscle and is looking and feeling fabulous!
Pregnant Mum stocks her freezer with heaps of milk boosting snacks ready for baby number 4!
She may be pregnant with baby number FOUR who is due to arrive any day, but that hasn’t stopped Healthy Mummy Cat getting super organised by meal prepping and stocking her freezer with all her favourite Healthy Mummy lactation snacks! And it only took her an hour and a half!
Mum of 5 shares awesome hack to get kids to try new foods!
Healthy Mummy Hannah knows a thing or two about feeding children! With five kids aged between 8 and 2-year-old twins, she has come up with a great way of encouraging her children to try new foods and still have some…
Mum shares incredible 25 kilos weight loss in just 6 Months!
Fed up with the constant tiredness, Mum Abbey embarked on a weight loss journey and with small but consistent changes she is now reaping the rewards.
Mum loses 5 kilos in 5 weeks and says “I’m just feeling so good within myself”
Having previously had weight loss success with The Healthy Mummy, Jade rejoined The 28 Day Weight Loss Challenge and in just 5 weeks has lost 5 kilos!
Mum loses almost 30 kilos and says “I am more comfortable in my body than ever before”
Eleven months ago, mum Colleen made the decision to lose weight and join the Healthy Mummy. In 11 months she has lost 29 kilos and is loving her new look.
Mum overhauls lifestyle, loses over 20 kilos and no longer needs insulin injections
Mum with serious health problems joins The Healthy Mummy and not only loses 21 kilos, but also lowers blood pressure and no longer needs insulin injections
Mum makes New Year’s Resolution and smashes her 30kg weight loss goal!
Determined to get under the 100 kilo mark and be fitter and healthier for her family, Victoria joined the 28 Day Weight Loss Challenge, has lost 31 kilos in 7 months and admits she’s nowhere near done yet!
Top Ten Hacks for Bulk Cooking and Freezing
Ready to get super organised with a freezer full of delicious and healthy meals from the 28 Day Weight Loss Challenge? Use these Top 10 Hacks for cooking in Bulk and Freezing!
How to save TIME and MONEY by bulk cooking and freezing
The 28 Day Weight Loss Challenge has thousands of recipes that are perfect to cook in bulk and freeze. With just a little bit of planning, you can stock your fridge and freezer with delicious and healthy meals which will not only keep you on track with your weight loss plans, it'll also save you time and money in the long run.
Weight Loss Mum Simone shares AMAZING 36 kilo body transformation!
After years of suffering from anxiety and depression, Mum of four Simone was just fed up of feeling sick, unfit and tired all the time. With an eating disorder, poor diet, and a reliance on energy drinks, Simone knew she…
How these 5 Incredible mums transformed their bodies and lives and are Feeling Fabulous!
Putting health and fitness on the priority list for these mums has meant they’re smashing their goals and have gained back their confidence and zest for life! For some of these incredible women, it’s been a long journey to get…
7 ways to Lose Weight when you’re Working from Home
Working from home can be a blessing or a curse. Especially for busy mums. With a few doable expert tips, you can easily shed the extra kilos. Find out how below! Whilst many mums already opt to work from home, giving…
Mum battling depression is taking control back of her physical and mental health
Losing weight can have a big impact on your mental state and confidence as Mum Rhiannon has discovered since becoming part of the Healthy Mummy 28 Day Weight Loss Challenges. As a new mum for the third time, Rhiannon is…
It’s the Recipe Mums Can’t Stop Making! Stovetop Lasagne for the WIN!!!
Sometimes all we want to do is snuggle on the couch with comfort food and there’s nothing better than having an AWESOME recipe up our sleeve that ticks all those comfort food boxes, but can be enjoyed GUILT FREE! This…
Mum finally overcomes negative body issues and smashes weight loss goals!
If you have ever suffered from negative self-talk, where an inner voice sabotages your health and weight loss plans by convincing you to give up, you are certainly not alone! Mum Hayley was no different. She had battled with body…
Real Mums share SPECTACULAR Weight Loss Results and how they have transformed their lives
If you are interested in regaining your confidence and improving your health and/or losing weight, then you have come to the right place. The Healthy Mummy community are real mums – just like you. Each is transforming their lives and…
Mum 53 on her spectacular 25 kg weight loss – “I feel so much more energetic and happy with my body”
If you’ve been victim to your weight yo-yoing : lose weight, plateau, put on weight, plateau etc etc – you are certainly not alone. When Mum Lorraine finally decided to take control and break the cycle, she adopted a Healthy…
Mums are going ‘COCONUTS’ for The Brand New Coconut Coffee Body Scrub!
The Healthy Mummy SKIN range of beauty products has been super popular with mums all over and now, The Healthy Mummy has released a BRAND NEW addition to its range, The Coconut Coffee Body Scrub is here!!! And this is…
Surrogate Mum shares AMAZING tips for losing weight with The Healthy Mummy after dropping 23 kilos
Mum Sonia had a very specific motivation to lose weight. With the opportunity to become a surrogate mother for a friend, at 115 kilos she needed to lose weight to do so. After finding The Healthy Mummy, not only did…
How Incredible Mum of 7 lost 20 kilos to undergo multiple surgeries to avoid cancer
Mum to seven children, Melanie is an inspiration to us all. After being told she carried a gene mutation that gave her 80% chance of developing cancer, not only did she take the brave decision to undertake a double mastectomy…
“Obese for most of my adult life” – Mum loses 40 kilos and transforms her life!
Mum Kim knows all about diets. You name it – she’s tried it! Low carb, high fat, pills, over the years she’s tried them all. Obese most of her adult life, Kim found all the diets she tried just unsustainable.…
The latest family dessert mums just can’t get enough of!
It’s the latest on-trend dessert that mums in the Healthy Mummy community are all DROOLING over! It’s yet another recipe from the 28 Day Weight Loss Challenge that has become so popular, community members are sharing their pictures and comments…
Here’s how these mums plan on smashing their goals this month, and how they’ll help you smash yours!
No matter how much weight you’d like to lose, or how you want to improve your health, it’s really important to have realistic and planned goals each month to help keep you focussed and motivated. Every month we select a…
Mum shares inspirational words for other mums “Mumma I see you, I am you!”
Mum of 5 Hannah Pech is celebrating her third year of becoming a Healthy Mummy. It’s a significant anniversary for Hannah, as it marks the moment she made the life-changing decision to join the 28 Day Weight Loss Challenge and…
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