
Just halfway through her 12 week weight loss journey, mum Cassie has already almost reached her goal!
Just six weeks into the Healthy Mummy's 12 week Challenge, mum of four Cassie is already almost at her 5 kilo weight loss goals.

No more tight fitting clothes for Donna! She’s lost 14 kilos and is feeling great!
Donna Reynolds has taken control of her health and weight with the 28 Day Weight Loss Challenge and lost 14 kilos in 14 months.

7 Nutritious and Seasonal Salads Perfect for Spring
Spring brings with it an abundance of fresh produce and a great way to enjoy it is in a delicious and healthy salad.

How this Mum has said goodbye to cigarettes and maintained her weight loss and health!
Joanne Brennan has taken control of her health and lost 9 kilos, and also maintained her weight 3 months after giving up smoking.

‘I feel so confident in my own skin’ says mum who’s dropped 15 kilos and 3 dress sizes
Mum of four Em is absolutely loving her newfound confidence since losing 15 kilos with the 28 Day Weight Loss Challenge.
Couple who lost almost 50 kilos together share their incredible story in the NEW Healthy Mummy Magazine!
Ashana Spinelli and her husband Matthew overhauled their lifestyle together with the Healthy Mummy and lost almost 50 kilos combined!
Lose 5 kilos on the NEW low carb high protein meal plan!
Drop 5 kilos with this low-carb, high-protein meal plan. You'll be shedding those kilos and start looking great in no time. Learn more here.
Mum loses 60 kilos, beats a fatty liver and diabetes and has literally halved her body size!
Since joining the 28 Day Weight Loss Challenge over two years ago, Kelly has lost 60 kilos in a year and has gone down from a size 26 to a size 10/12!
The New Healthy Mummy Mums and Kids Workouts feature on Weekend Sunrise!
Healthy Mummy Founder Rhian Allan appeared on Weekend Sunrise to talk about how mums are loving the new Family-friendly workouts in the APP.
Try our 10 minute Mum & Kids Workout!
The Healthy Mummy is totally family focussed with our Mums and Kids Family workouts in the Healthy Mummy App!
Mum of four is feeling AMAZING losing 9 kilos in just 2 months!
Determined to change her lifestyle, Nicci jumped into the 28 Day Weight Loss Challenge and in 2 months has lost 9 kilos and 2 dress sizes.
Mum loses over 20kg in just FIVE months! You have to see these inspirational pics!
Tasha Robson has lost 20.2kg loss, going down from 86.4kg to 66.2kg, she’s gone from three dress sizes from a size 16 to a size 8.
Quick and Easy Banoffee Breakfast Bowl
With just a few staple ingredients, the Banoffee breakfast bowl tastes absolutely amazing! It's just 389 calories per serve.
How to make 32 servings of snacks in 15 minutes!
Two really popular snack recipes with mums are the Peanut Bubble Crunch and Mint Bubble Crunch and can be made in just 15 minutes!
5 Delicious recipes Using Just 5 Ingredients and Under From the 28 Day Challenge!
The September 28 Day Weight Loss Challenge starts on 30th August and the theme is 5 Ingredients and Under - get a sneak peek of the recipes.
Healthy French Toast with Walnuts and Maple Syrup
This healthy version of French toast from the 28 Day Weight Loss Challenge is so easy to prepare, you don't need to save it for the weekends!
Get your FREE 7 day guide of home fitness, meal plan and support
The Healthy Mummy has pulled together a comprehensive and FREE guide for you to follow for one week including a meal and fitness plan.
This mum has got her sexy back after losing 8 kilos on the 12 week challenge!
Mish Mason was determined to get back into her favourite skinny jeans and achieved this and more on the Healthy Mummy's 12 Week Challenge.
Taylor is now ‘Breathing Easier’ having lost weight AND improved her lung capacity!”
Taylor Davis has lost 6.5 kilos, 2 dress sizes and 30 cm from her body AND as an asthmatic has improved her lung capacity.
Mum Kat shows what can be achieved in just 2 WEEKS!!!
Mum Kat has properly committied to the 28 Day Weight Loss Challenge and has lost 2.6 kgs in just two short weeks!
Mum Sascha shares her Mum and Kids Workout from the Healthy Mummy App!
Mum of 4 Sascha who lost 30 kilos with The Healthy Mummy was super exited to try the new Mum and Kids workouts in The Healthy Mummy App.
Watch how easy it is to make our Sticky Chicken Thigh & Fried Rice Traybake
See how to make one of the 28 Day Weight Loss Challenge most popular recipes - Sticky Chicken Thigh & Fried Rice Traybake just 392 calories
Easy and Healthy 3 Ingredient Pancakes – Egg and Flour Free!
This easy and healthy egg and flour-free pancake recipe using pantry staples make a no-fail recipe base for a healthy and filling breakfast.
Determined to shift her baby weight, this mum of four has lost 15 kilos in 9 months
Mum of four Amanda has finally taken control of her health and weight and has lost 15 kgs in 9 months with the 28 Day Weight Loss Challenge.
Mum Shelley has not only lost 17 kilos, she’s also got her thyroid under control!
Mum of four Shelley has not only lost 17 kilos, her thyroid condition is under control for the first time in 12 years!