Healthy Hawaiian Enchiladas
Enjoy this classic flavour combination in an easy-to-make enchilada wrap. These healthy Hawaiian enchiladas can be prepared ahead of time.
13 EASY ways to banish cellulite
You’ve lost the weight and you're feeling fitter and more fantastic in yourself, but there is one thing that still bothers you. Dreaded cellulite. Here are 13 easy ways to help banish cellulite once and for all.
Simple Panna Cotta
This decadent and delicious Panna Cotta from the 28 Day Weight Loss Challenge has only 2 ingredients and 48 calories!
How to tone your booty with these 6 exercises!
Want to get to the bottom of the secret to lift and sculpt your booty? Besides looking great in a pair of jeans or a skirt, having a strong butt and toned thighs can lead to better fat burning, in…
Biscoff Overnight Weetbix Recipe
Looking for a quick and easy breakfast recipe to get you through the day? Try this Overnight Weetabix With Biscoff from the 28 Day Weight Loss Challenge.
8 reasons you’re not losing weight – and you may not even realise why!
Has your weight all of a sudden crept up on you? You’re probably wondering where it’s come from and you’re especially confused because you feel like you’ve been doing everything right! You’re guzzling water all day, exercising well and eating…
After losing 5kgs in just 8 weeks Jodie’s confidence is blossoming
In the first 8 weeks of signing up to the 28 Day Weight Loss Challenge, Jodie is thrilled with her results.
Healthy Choc Chip Banana Bread Recipe
This delicious and healthy chocolate chip banana bread from the 28 Day Weight Loss Challenge is super easy to make and is only 179 calories per serve!
How to get the most out of the 8 Week Challenge
The Healthy Mummy is running an 8 week Challenge starting on 30th September to give mums motivation and extra accountability.
Pasta Alfredo with Broccoli & Bacon
Craving a comforting yet healthy dinner that won’t leave you feeling sluggish? Look no further than this delicious twist on the classic Pasta Alfredo! This family-favourite, straight from the 28 Day Weight Loss Challenge, packs a flavorful punch while keeping…
Garlic and Chilli Prawn Pasta
This fresh and tasty garlic Prawn Pasta Recipe dish from the 28 Day Weight Loss Challenge is packed with delicious flavours and is super easy to make. You can get this on the table in just 15 minutes! You can…
How to Perfect the Mason Jar Salad PLUS three simple recipes!
Make the perfect salad with this step by step guide for preparing a transportable salad using the humble mason jar - plus three mason jar recipes.
Get to know Joanne Wall, our amazing PILATES Instructor!
We have a full 28 Days Pilates Program in the Healthy Mummy App lead by the incredible Joanne Wall our talented Pilates instructor!
Sweet & Healthy Air Fryer Chocolate Butter Cookies
There is nothing better than a homemade cookie, and now you can make the perfect chocolate butter cookie right on your countertop with your air fryer.
Booty and Belly Busting Workouts!
Belly and Booty Blaster Workouts available on the 28 Day Weight Loss Challenge.
Overnight Weight Loss Oats
This Healthy Overnight Oats Recipe offers the benefits of porridge but is simple enough to whip up before bed ready for a healthy breakfast.
Healthy AND Easy Fried Rice Recipe
Packed with wholesome ingredients and bursting with vibrant flavours, this fried rice recipe will have you and your family coming back for seconds.
Healthy Herbed Chicken Rissoles and Beetroot Salad
These delicious lightly herbed and lightly spiced chicken rissoles served with a beautiful salad of roasted beetroot and pumpkin makes a for healthy and tasty dinner at just 398 calories per serve.
Keto Friendly Air Fryer Meatballs
We love these tasty, easy to make at home keto friendly air fried cheesy meatballs. Using the perfect combination of our favourite Italian inspired flavours, these cheesy bites are the perfect addition to your weeknight menu. Ready in just 30 minutes,…
Easy No Bake Mini Biscoff Cheesecakes
These delicious mini cheese cakes made with Biscoff biscuits and spread make for an indulgent and yummy dessert at just 277 calories per serve.
The best yoga poses for mental health
Lyn Savage shares the best yoga poses for mental health from child's pose to corpse pose here's the asanas you need in your next yoga session.
It’s the Prep Ahead Breakfast trend that’s got ALL the mums talking!!
There's a new prep ahead brekkie sensation that's trending and mums can't get enough of. Get the recipes here.
Ever wondered why your muscles are so sore after exercise
A common misunderstanding about muscle soreness is that it is due to lactic acid build-up in the muscles. It's actually not!
Hot Chocolate on a Stick!
The whole family will go nuts for these cute little 'Hot Chocolate on a Stick' from the 28 Day Weight Loss Challenge, just 201 calories!
Getting healthy doesn’t have to be boring or hard! Says mum who’s lost over 15 kilos in 12 weeks!
Check Samantha’s incredible results from the Healthy Mummy’s 12 week Challenge! Samantha has lost 15.2 kilos and 91 cm from her body!
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