These mums share their amazing transformations and advice to help motivate other mums!
One of the things we love to hear in The Healthy Mummy Community is how one mum's success has motivated another mum to keep going in her health and weight loss journey.
Kaitie’s Tips For Losing Weight In 1 Week
Get Tips for Losing Weight in a week from a Mum who’s done it! Kaitie Purcell has been a member of the Healthy Mummy and has lost a whopping 21 kilos. She admits that sometimes the weight loss would stall,…
‘I love being able to wear what I want’ says Mum who’s lost 35 kilos FOR A SECOND TIME with The Healthy Mummy
Rose Enniss has lost 35 kilos in just under a year! It's her second journey with The Healthy Mummy, after her first baby she lost 40 kilos!
How this mum improved her fitness to play with her 2 kids (and lost 10kg!)
Peta Robinson has lost 10kg in just 12 weeks. "I can run around with my 3yr old and not have to stop all the time to catch my breath..."
No bake Caramel Biscoff Balls
These Caramel Biscoff Balls from the 28 Day Weight Loss Challenge are seriously delicious and perfect for when you crave something sweet.
Biscoff Doughnut Smoothie Recipe – just 375 calories!
The Biscoff Douhnut Smoothie tastes just as decadent and indulgent as it sounds, BUT, without all the calories.
Healthy Biscoff Dream Smoothie
If you have just discovered how good Biscoff is, then you are going to fall in love with this amazing smoothie recipe from the 28 Day Weight Loss Challenge. Sweet spicy and taste with a lovely caramel flavour, this recipe…
Mum who lost a MASSIVE 60kg says she owes The Healthy Mummy her life
Nicole never dreamt that one day she would one day be posing in underwear at BODY CONFIDENCE photo shoot. But after losing a MASSIVE 60kg she is.
Mum and daughter smash their goal to lose over 50 kilos together with The Healthy Mummy!
Mum and daughter duo Sandra and Jessica together with the 28 Day Weight Loss Challenge have lost 51.5 kilos!!
Vegan Key Lime Tart
Give this vegan key lime tart recipe a try it's sure to be a crowd favourite at your next barbecue.
Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
Smoked Salmon Salad Wreath
This delicious smoked salmon salad platter served with an onion cream cheese spread would make the perfect centrepiece of Christmas Day brunch.
7 recipes to DETOX YOUR BOD in just 7 days
We've got a 7 day cleanse coming up ready to detox your body and start the next 28 Day Weight Loss Challenge right!
Cleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!
Sascha Farley knows how to meal prep but her Cleanse Week Prep has gone above and beyond, check out the meals she prepped in 2 hours for under $90!
Vibrant Green Goddess Salad
Greens never tasted so good!! Crunchy, vibrant and tasty, this is definitely a recipe you'll want to save in your salad repertoire!
Caramel Chocolate Chunk Protein Balls
Looking for a healthy, protein-packed sweet treat recipe? Check out these Caramel Chocolate Chunk Protein balls. Delish and nutritious.
How these mums prep for Cleanse Week!
To give their weight loss a really good kick start, these mums are doing the7 Day Cleanse this week. Check out their meal prep!
Mum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot
This mum decided to celebrate hitting 40 by celebrating her newfound body confidence with a sexy BOUDOIR photoshoot!
9 healthy foods to include in your next birthday celebration
The Healthy Mummy is celebrating it's 9th birthday and we wanted to share the celebrations with you, our Healthy Mummy community because without you we would not be here today. Check out these 9 foods that would be perfect for any celebration.
Prepping for baby number 6 means a pre-baby meal prep for this Healthy Mummy!
This mum has a pre-baby meal prep tradition, so 36 weeks along with baby number 6 means meal prepping for mum Jess!
WOW! 15 Minute Recipes available in the App!
For the next 28 Day Weight Loss Challenge in October, we have added heaps of new 15-minute recipes and workouts to the Healthy Mummy App.
Budget & Family Friendly Bolognese Bake – only 375 calories!
This is an easy and extremely family friendly meal from the Healthy Mummy at just 375 cals and budget friendly too at just $2.00 per serve!!
Sensitive Skin Myths Busted!
Taking care of sensitive skin can be a challenge at the best of times. Just when you think you’ve found the right combination of products, your skin has a flare-up, making you question what to use next. If you then…
How to budget your finances as the cost of living rises
Unless you’ve been living under a rock, you’ll be very well aware that the cost of living crisis has been causing price increases lately. This has caused many to learn how to budget and manage household finances. It’s not just…
5 BUDGET-FRIENDLY Recipes under $2.50 a serve
Get a sneak peek at these 5 delicious recipes from the whopping 58 budget-friendly recipes in the new Healthy Mummy Magazine, Budget Issue.
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