Mums are more gender biased than dads, new study finds
In the past, the attitude was that boys don’t cry and girls don’t get angry. And while these stereotypes may seem a little outdated outdated now, a new study has found many parents are actually gender-biased. Researchers at the University…
COURAGEOUS mum regains control of her health and life after her husband’s death
Mum-of-2 Randa Jaide has regained control of her life and health and lost 10kg in 4 months with the help of The Healthy Mummy Smoothies and 28 Day Weight Loss Challenge after her weight had spiraled out of control following…
6 reasons your PREGNANCY TEST is showing a FALSE-POSITIVE
You may have heard of a pregnancy test showing a false-negative but did you know they can also show a FALSE-POSITIVE? It’s rare, but it can happen.
24 beautiful names inspired by your favourite Netflix TV shows
Forget the baby name books! There are heaps of awesome name inspiration on Netflix. We’ve sat down to do some serious (ahem!) research and watched all the hit shows for you! Here are some of the best from the most popular…
Healthy Spring Snack: Frozen Apple Bites
These are super easy to make, just blitz and freeze! Ideal for when the kids need a quick snack and they’re frozen so you can use them to replace ice-blocks. Also perfect for mums when you’re following a healthy eating…
Utterly UNIQUE names for babies starting with the letter U
U may not be the most popular first initial when it comes to baby name, but there are some pretty unique monikers that begin with this letter.
Stressed pregnant women are more likely to have children with personality disorders, study finds
We all know that stress is bad for our health in general and pregnancy can be a very stressful time. However, new research has found that stressed expectant mums have an increased chance of having children with personality disorders later on in…
10 Things You Need To Know About PCOS
Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder in women of reproductive age. Could it affect you, your weight management and indeed, your chances of extending your family? The Healthy Mummy asks a fertility expert.
Crazy plant ladies are more likely to live longer and happier lives, study finds
Are you a proud plant mamma? You know what we mean, as in you take a lot of pride pride in your plants and sometimes even sing to them… is that just us?! If that’s the case, then good news!…
SPECTACULAR grazing table feasts that are waistline friendly and perfect for parties
Nothing says 'celebration' like a huge GRAZING table or party platter. And when it's full of healthy and delicious treats; even better.
Grandparents who take care of their grandkids are less lonely, study finds
There are some GREAT benefits for grandparents looking after their grandkids! Not only do they get to spend a heap of quality time with their offspring’s offspring, they live longer and they’re also less likely to be lonely. Grandparents feel…
Your hubby should be planning a DATE NIGHT at least once a month, claim experts
It’s not always easy for parents to plan a regular date night. Let’s face it, most of the time we just want an early night when we have times to ourselves! A study has found that it’s extremely healthy for…
Parents have as many as 2,500 arguments in their baby’s first year, here’s why
In those first few months after their baby is born, parents may find themselves at each other’s throats. Caring for a new baby can cause rifts in even the strongest relationship – especially when everyone is feeling tired. So why…
WOMEN AREN’T better at MULTITASKING than men, they just don’t have a choice!
Throughout history women have been hailed for their great multitasking abilities. The majority of the time it’s us women looking after their kids and running the household. But it’s actually an age-old myth that we are ‘biologically’ better at juggling…
Gorgeous mum-of-3 reveals how she lost a MASSIVE 50kg
Healthy Mummy mum-of-3 Hayley Duncan has completely transformed her body and health. She has lost a MASSIVE 50kg, dropped 7 dress sizes and become the happy, healthy mum she always wanted to be. Hayley credits her impressive weight loss to…
5 MUST TRY healthy treats to enjoy while you are trying to lose weight
Losing weight doesn’t mean you have to miss out on eating sweet treats. In fact, with The Healthy Mummy 28 Day Weight Loss Challenge no food groups are off limits. Here are 5 MUST TRY healthy treats you can enjoy,…
HILARIOUS! Big brother greets sibling off the bus in a costume every day
Big brothers can be embarrassing, but not as much as this older sibling! U.S.-based Noah Tingle wears a wacky outfit EVERY day to greet his younger brother Max off the school bus. Check out some of his crazy costumes below…
Easy Chocolate Slice
We can never say no to chocolate, but when there’s only 99 calories in each piece, you don’t need to! Indulge your tastebuds and still lose baby weight. Thanks to Healthy Mummy member Shelley for this fabulous recipe.
Birthing partners help ease the pain of childbirth, study finds
Having a birthing partner is very important! Women feel less pain during labour if they have their partner with them, suggests new research.
Vaginal birth is found to be ‘more risky’ following a C-section, study finds
Medical experts say women should opt for another caesarean section if they’ve already had one. A new study has found that mothers who try to give birth ‘naturally’ after a C-section may face greater complications, for both them and their baby.
John Legend on equal parenting: ‘So much more is expected of women and so little of men’
John Legend says he's sick he is of people shame Chrissy, 33, and not him when it comes to parenting things. He believes mums and dads should be equal.
This is the worst month of the year to be pregnant, experts reveal
Planning on falling pregnant? It may be worth timing the time of year you conceive. As a recent study has found that there is a ‘worst month’ of the year to end up pregnant.
Revealed! The NAUGHTIEST and NICEST names of 2019 – are your little one’s names on the list?
Wahoo! The annual list of naughty and nice names has been announced. And the big question is… have you (and your kids) been naughty or nice this year? Find out below…
Weight loss after baby. A mum’s INCREDIBLE transformation in 6 months
Alexandra shares the plan that's "really easy to stick too" that helped to lose 18kg and dramatically transform her post baby body in just 6 months
Apparently kids with these NAMES are LUCKIER than others!
Feeling lucky? Your name could be in your favour. It turns out that two thirds of Brits believe some names are luckier than others! Is your name on the list?
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