Do you hide behind your kids in photos? Mum says “you are not alone!”
Have you ever been guilty of hiding behind you children in photos due to lack of self confidence? You are not alone. Find out how this mum broke the habit
Popular names from the ’80s that could be making a comeback!
Don’t know any newborns that are called Karen or Amanda right now? Well, that could all change soon! It seems popular names from the ’80s could no longer sound dated and children will soon have these monikers in the classrooms in the very near future.
5 mums reveal mind blowing back transformations after weight loss
Looking for inspiration on losing excess weight around your hips and back?. If so, check out these 5 INCREDIBLE back transformations by mums in The Heathy Mummy 28 Day Weight Loss Challenge Community.
Mum sheds tears of joy after losing 40kg with The Healthy Mummy
Losing weight is like freeing yourself of extra baggage and for many mums, this can be an emotional experience (in the best possible way). Single mum-of-three, Kerry Sky Douglas, has not only lost a MASSIVE 40kg, her health has improved…
50 baby names inspired by popular book characters
Are you and your partner book worms and looking for an awesome character name for your little one?
Here are a heap of classical as well as newer book characters for your to draw inspiration from when it comes to naming your baby.
Shout out to the SUPER-MUM single ladies smashing their weight loss goals
Today we wanted to give special recognition to ALL the SUPER-MUM single ladies in the Healthy Mummy community who are juggling parenting, work and finances. All while striving to live their best and healthiest lives.
Wow! Mum sizzles in sexy lingerie photoshoot after losing 30kg
In celebration of achieving a MASSIVE 30kg weight loss, mum Tegan Palmer rewarded herself in the best possible way. With a sexy lingerie photoshoot. Prepare to be BLOWN AWAY with her transformation.
Mum who struggled to lose baby weight, now 27kg lighter and LOVES clothes shopping
When Mum Samantha Ross's baby was one year old she was still struggling to find non-maternity clothes that would fit. Now two years on she is celebrating her SPECTACULAR 27kg weight loss with The Healthy Mummy 28 Day Weight Loss Challenges and Smoothies. And a new love of clothes shopping.
35 of the top baby names inspired by Disney
If you’re a huge Disney fan, then why not name your child after one of your favourite characters? It seems to already be a popular trend.
Research by Play Like Mum found that 17,000 kids have been given Disney names in the U.K. since 1996 - and they’re on the rise!
Pregnant women who snack on nuts are more likely to have intelligent kids, study finds
Munching on nuts during pregnancy may help boost your baby’s brain, a new study has found. Spanish scientists found that mums who ate three 30g servings of nuts a week in the first trimester had children that scored better on memory tests.
5 Weight Loss Mums SHOCKED. Fitting into clothes they haven’t worn in DECADES
Hoping to fit back into your pre-baby clothes? These 5 mums are SHOCKED when they try on clothes from decades ago and they still fit (after weight loss).
EYE-OPENING! Viral photo reveals what cervical dilation during childbirth looks like
We all know that you’re ready to push during labour when your cervix has dilated to10cm, but no-one really can comprehend just how big that is.
Until now, that is...
Non-scale victories celebrated by 4 mums who together lost over 150kg
Weight loss is more than just the number on the scales. It's the non-scale victories that are just as rewarding.
Just ask these four mums from the Healthy Mummy community who together have lost over 150kg. But what's making them smile today, hasn't got anything to do with the number on the scales.
Baby weight be gone! 5 mums show off their INCREDIBLE new bodies
Five mums who have shed their post baby weight and now look at least 10 years younger, share their INCREDIBLE body transformations.
5 mums lose over 150kgs* with The Healthy Mummy Smoothies
Five mums who have lost over 150kgs* in total by incorporating The Healthy Mummy Smoothies into their day share their favourite recipes for weight loss.
Mum loses an INCREDIBLE 46kg by reducing sugar and caffeine
"I used to drink ONE LITRE of iced coffee A DAY!" Mum loses 46kg by cutting out caffeine. Read more about her incredible transformation story.
200 top baby names in Australia
We're not even half way through 2019, but the most popular names of the year so far have rolled in.
Desperate mum with severe heart and weight issues celebrates 17kg weight loss
Just 12 months ago mum-of-two Anna Smith came to the conclusion that if she didn't make a HUGE change in her life she might not be around to see her kids grow up.
The 7 Day Cleanse meal that has mums raving.
The Healthy Mummy 7 Day Cleanse (which is available to all Challenge members) has left mums raving about a particular meal with a powerful little ingredient.
Yes, that's right. The modest little chickpea! So, if you haven't tried chickpeas, now is the time!
Mum has a hot new ‘jeans’ body after losing 33kg in just 12 months
Ready to say goodbye to your tight jeans forever and go down several sizes? Mum Amy did, and now she stuns us with her results.
20 baby names inspired by comic characters and superheroes
Superhero flicks have been all the rage in the last decade - so it’s fair to say we’re all crazy about these quirky comic characters and superheroes.
In fact, it seems parents are looking to the superhero world when it comes to naming their baby!
Weight plateauing? Our 7 day cleanse is proven to kickstart your weight loss
Mum Bec found the Healthy Mummy 7 day cleanse meal plan the perfect solution for kickstarting her weight loss after a period of her weight plateauing.
Mums can’t get enough of Melanie’s SPECTACULAR 37kg weight loss transformation
Mum Melanie's SPECTACULAR body transformation after losing 37kg is causing quite a stir.
30kg weight loss in 12 months. Mum says “The Healthy Mummy has transformed my life”
What a difference 12 months makes! Especially when it comes to committing to The Healthy Mummy 28 Day Weight Loss Challenges.
NSW Registry reveals the most POPULAR names of the DECADE
There are some names that we have seen at the top of the baby name lists in NSW each year for the last ten years.