How this mum lost 35kgs and got rid of her stretch marks with NO surgery!
Nikita’s tummy transformation will stop you in your tracks! Not only has she lost 35kgs but she’s also said goodbye to her stretch marks WITHOUT surgery! Find out how she did it here! How this mum lost 35kgs and got…
This busy mum has taken control of her life and lost 22kg!
How toned and fit does mum of three Corinne look?! Here is her story of how she took control of her life and improved her health!
The reason behind why Aussies love calling their sons Jack!
There are a few names out there that we associate strongly with being Australian – Bruce, Sheila and Matilda being a few. But the name Jack has been in the top 100 names for boys in Australia since 1900. So, why are…
Mum who lost 30kg shares her top 3 tips on how she TONED her TUMMY
Restricting calories to the extreme doesn’t help you lose weight. More often than not, your body goes into ‘starvation mode’ and this can usually result in a slower metabolism, causing you to PUT on weight. When Stacey Gittus first joined the 28 Day…
How this mum of two lost 25kgs in just 8 MONTHS!
Mum of two Tabitha has lost 25kgs in just 8 months and is only a few kilos away from her goal weight! Find out how she did it here!
How the support from other mums helped this mama lose 30kgs!
Sky has said goodbye to 30kgs and says that the support from fellow mums is what helped her get there! Check out how she did it here!
Mum maintains her 25kg loss and loves stepping out of her comfort zone!
Robyn is maintaining her 25kg loss and living a healthier lifestyle! But she’s also stepping out of her comfort zone and challenging herself, how awesome is that?!
“Do you know what’s better than any number on the scales? Confidence.”
We are all about female empowerment here at Healthy Mummy HQ, and we love seeing mums like Annette rocking their confidence! Hear what she has to say below…
Mum no longer embarrassed to wear her swimmers in public!
Sometimes losing weight isn’t just about the number you see on the scales, it’s about finding your confidence again, feeling comfortable within yourself and being able to do things you want to do but couldn’t before. This mum not only…
Over 55kgs gone! This mum of four is ready for a great month ahead!
Mum of four Amy has lost an INCREDIBLE 55.5kgs and we couldn’t be prouder of her! Just check out her transformation picture!
Mum loses 39kgs and won’t let recovering from gallbladder surgery affect her health!
Healthy Mummy Stacey recently underwent gallbladder surgery and will need some recovery time. However this mama, who has already lost 39kgs, can’t wait to be better so she can get back to smashing her health and weight loss goals!
New mum shows off her stretch marks to celebrate postpartum bodies
You won’t see this strong mama covering up her stretch marks. Oh no, she wants the world to see exactly what a post-baby body looks like, and to celebrate it too. And we 100 percent agree with her! A post…
Mum loses 26kgs and has gained something she can barely even explain!
26kgs down and Clare may have lost the weight but she’s gained things that she can’t even explain! Check out her awesome weight loss story here!
Mum loses 19kg and transforms her tummy in just SIX MONTHS!
Kylie has totally transformed her tummy…can you believe it only took six months! This mama and 28 Day Weight Loss Challenge member is almost at her goal weight too!
How quitting fizzy drinks helped this mum lose 39kg and become more energetic
Sometimes it’s not about what we’re EATING but what we’re drinking that can cause us to put on weight, as this mum found out! Before Chloe Rizzi found the 28 Day Weight Loss Challenge, she reveals she used to drink…
Mum loses 20kg to run marathon to raise awareness for neurodegenerative condition
Many people lose weight for different reasons. Some for themselves, others to set a good example to their kids. This incredible mum has managed to lose 20kg through the 28 Day Weight Loss Challenges, not only for herself but to…
“It’s been a slow transformation, but at the same time life changing!” This mum has lost 30kgs!
Bravo Stacey! This mum has been on her life changing weight loss journey for two years and has lost an INCREDIBLE 30kgs!
This mum has lost 43kgs and transformed her mental health!
For Michelle, her weight loss isn’t just about numbers. While this mama has lost over 40kgs, she’s also improved her mental health and has decided to focus on her non scale victories!
10 awesome ways to hide your pregnancy until you’re ready to tell
Many mums-to-be don’t feel comfortable sharing their pregnancy news with friends and colleagues until they reach that all important 12 week milestone, when they know all is okay after their scan. So HOW do you hide that little bump plus the fact…
When your birth plan doesn’t go to plan!
Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, baby wearing consultant and mum of two, Bel Moore, has put together a blog about how to cope when your birth plan does go the way you planned. Most women look…
How this mum lost 22kg and TONED her TUMMY
Elyce Cordy has lost an INCREDIBLE 22kgs following the 28 Day Weight Loss Challenge and drinking The Healthy Mummy Smoothies. What’s more, she’s feeling more confident than ever and has also managed to tone her tummy and reduce her once bloated…
How this mum lost over 26kgs and became the happiest she’s ever been!
Ash started her journey at 81kgs…but just look at her now! This mama has lost 26kgs, toned up in all the right places and is the happiest she’s ever been!
“I get to eat fab food all day every day!” Find out how this mum lost 41kgs!
Raise your hand if you want to eat fab food AND lose weight? Well you can on the 28 Day Weight Loss Challenge, just ask Flip who’s lost 41kgs!
Mum loses 40kg and celebrates her weight loss with a meaningful tattoo
Setting goals for yourself is a great incentive on your weight loss journey, as it gives you something to work towards. Christine Stewart has managed to lose a huge 40kg following the 28 Day Weight Loss Challenge, but before she…
Check out how this mama lost 19kgs in under a year!
Megan’s tummy transformation is AMAZING! What’s more, this mum has lost 19kgs in just 11 months, here’s how she achieved these results in under a year! 19kgs gone! Before The Healthy Mummy, Megan didn’t know much about how to actually…
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