5 Minute No Bake Raspberry Cookies
No bake snacks are becoming more and more popular these days. They’re quick, easy and more often than not healthy too. These No Bake Raspberry Cookies are no exception and with only 5 ingredients, and less than 5 minutes pre…
Healthy No Bake Lemon And Coconut Slice
This amazing lemon and coconut slice recipe was sent in by one of our Healthy mummy community members. Think bliss balls but EVEN BETTER. At only 150 calories per slice, how could you possibly not try it. Its the perfect…
Choc Chip Peanut Butter Bites
These are so easy to make, and even easier to eat! So delicious and quick. We love a healthy, yummy, quick treat here at Healthy Mummy! YUM! For more delicious recipes, click HERE. Keep stored in fridge or freezer. Join…
6 simple steps to feel body confident this summer
When you first set your personal weight loss and fitness goals, you are excited, motivated and full of energy. However, when you don’t see the results you are longing for as quickly as you might have hoped, doubt begins to creep in.…
Frozen yoghurt, raspberry and chocolate bites
These amazing little frozen yoghurt, raspberry and chocolate bites are perfect for after dinner, or late night sweet cravings. At only 50 calories each how could you resist?? If you’re following the 28 Day Weight Loss Challenge, you can add these…
No Bake Cranberry & Coconut Power Bars
These cranberry and coconut power bars are our most favourite muesli bar to date, so we just had to share the recipe with you all. It’s the perfect mid morning or afternoon snack if you’re following a healthy eating plan.
Kid Friendly Healthy Double Chocolate Macaroons
These Double Chocolate Macaroons Recipe are so yummy and suitable for the whole family. Perfect for lunch boxes or a mid-morning snack, these chewy bites are just 55 calories each so you can be totally guilt-free when indulging in one.
Sensational GUILT FREE Salted Caramel Smoothie
We are loving the winning combination of salt and caramel into a delicious, guilt free smoothie. This sensational salted caramel smoothie hits all the right notes. With it’s balance of sweet and salty flavours it’s perfect for satisfying cravings and can…
4 Easy And Effective Exercises For Strong Toned Arms
When it comes to women and weight loss and exercise, there often seems to be a lot of emphasis placed on the lower half of the body! Whether it’s a flat tum, curvy bottom or toned thighs, the lower body is spoilt…
Power Snack: Nutty Energy Bliss Balls
There are over 2,200 recipes in our 28 Day Weight Loss Challenge, but we always want more! Today Healthy Mummy community member Ash is sharing her recipe for Nutty Energy Balls, an amazingly simple and HEALTHY no-bake blitz ‘n’ ball creation. Give…
Chocolate Cashew Cups – NO BAKE and Healthy!
These chocolate cashew cups are so easy to make and use only 5 ingredients! They are so delicious and healthy too! Try them these school holidays for a healthy, yummy snack for the kids. If you don’t want to share…
Deliciously healthy chocolate mint parfait
This Healthy Chocolate Mint Parfait is the dessert perfect for the warmer months. It’s packed with amazing fresh ingredients created to cleanse your insides. It’s also a perfect addition to add into your healthy eating plan . Desserts don’t have to be naughty…
5 Common Exercise Injuries And How You Can Still Work Out With Them
Marissa Nieves, Fitness Expert from the 28 Day Weight Loss Challenge has shared her top tips about exercising when you have injuries. Can you still work out it and what could you do instead?
Energy Boosting Chocolate Chia Muesli Bites
The secret for fitting chocolate into a healthy eating plan is to make sure it’s dark chocolate. Combine it with lots of high nutrient goodness like Healthy Mummy member Shelley has done in this energy-packed snack and you have the PERFECT…
Sticky Fruit and Nut NO BAKE Bliss Balls
These Sticky Fruit Nut No Bake Bliss Balls are super duper energy-packed balls of YUM! The easiest recipe you’ll ever make – just blitz the ingredients and roll into balls. NO BAKE! This is how you make losing weight EASY!
Sugar free seeded toffee the kids will love
Do you remember having toffee as a kid? It would almost rip your teeth out and was LOADED with sugar! Well this version is sweet and yummy, but FREE from cane sugar, fructose and anything artificial. It’s also full of…
Only 86 Calories: Peanut Bubble Bites
We have been BLOWN AWAY with the popularity of our Peanut Bubble Crunch recipe, so with that in mind Healthy Mummy community member Shelley has come up with these tasty morsels. With only 4 ingredients and a mere 86 calories each, I dare say…
Healthy Chocolate Nutty Fudge Bites
Did someone say fudge and healthy in the same sentence? YUMMY! These tasty little treats were created by Shelley, a member of our Healthy Mummy community and she has packed them full of goodness.
Salty Chocolate Pretzel Bites
Salty pretzels combined with chocolate! That’s a taste explosion just waiting to happen!
Why Do We Have Pregnancy Cravings?
Whether you’re up at all hours, hands scrabbling at the bottom of a Twisties packet, desperate for just ONE MORE morsel of deliciousness or using the cup holder in the car to hold an open punnet of olives so that…
Ditch the shop bought cakes and try this healthy, homemade blueberry tea cake
Is there anything better than cake fresh out of the oven? Nope – unless of course, it’s healthy like this homemade blueberry tea cake recipe from Ash. In this quick, one bowl mix-and-bake cake you’ll be sitting down for a…
Delicious Chocolate Truffles Only 30 Calories Each
This Chocolate Truffles Recipe can be very difficult to avoid. So if you’re following our 28 Day Weight Loss Challenge we say “Don’t avoid it! While most diets take a “don’t even think about it” approach to chocolate, we feel a healthy,…
Refined sugar free crunchy sticky date cups
Healthy Mummy community member Shelley is sharing her recipe for Crunchy Sticky Date Cups. She says, “Sticky Date Pudding is my favourite dessert, so this is something to remind me of that… only healthier with a few added nutritional goodies.”
Fruit and NO Nut Chocolate. Perfect For School Lunches
Fruit and Nut Chocolate is always popular in Healthy Mummy Shelley’s house, so she made one that is not only healthier than devouring a block of store-bought chocolate, but also one that is nut-free so all the the nut-free families…
Raspberry chia macaroons
This is a healthy take on 28 Day Weight Loss Challenge member Shelley’s childhood favourite. They are delicious as well as being easy and quick to make.
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,534 Reviews