Placenta Smoothie anyone?
Would you drink a Placenta Smoothie???? Consuming the placenta has become popular among new mothers because of claims of benefits such as a lower risk of getting postpartum depression. But not everyone agrees.
Edwina Batholomew suffers pregnancy side effect we rarely discuss
Sunrise host, Edwina Bartholomew, has shared a pregnancy side effect many women are not familiar with. Sharing on her Instagram stories the TV host joked about her pigmentation aka melasma.
Inspiring Healthy Mummy Nicole features in this weeks NEW IDEA!
Nic Marnell features in this week's New Idea to talk about her 60kg weight loss with The Healthy Mummy and how she credits the program with saving her life.
Surprising symptoms of heart attack in women
Nearly 3 times as many women die of heart disease than breast cancer. Every day, 22 women lose their lives to this condition. Do you know the symptoms to look out for?
AMAZING images of a baby born en caul
Stunning pictures show the miracle birth of a baby born en caul.
12 ideas to reuse your empty Healthy Mummy Smoothie containers
Our Healthy Mummy community have shared some fantastic ideas to reuse those empty smoothie containers you may have in the pantry.
Outrage over proposed new law to fine parents for disciplining their kids
Parents could soon be fined for disciplining their children while driving under proposed new laws in Australia
FINALLY new guidelines for the treatment of morning sickness
We are pleased to hear that doctor’s finally have new guidelines to treat morning sickness which affects up to 85% of pregnant women. Sadly there are still a lot of women who are too often told it’s just in their…
EXCITING news! The Healthy Mummy features in OK! Magazine
We are super excited to share with you all that The Healthy Mummy Magazine has made an appearance in the super-popular OK! Magazine. We share 5 snacks under 410KJ to help you through the 3 pm slump. Eeek! We couldn’t…
Kicking goals! Mums share their amazing weight loss stories
Check out these amazing women who have proudly shared their weight loss journeys with The Healthy Mummy. Each of them kicking goals on the 28 Day Weight Loss Challenge. Find out how you can too!
Busting the myths! Science proves sex will NOT bring on labour
Sorry to disappoint but researchers claim having sex will NOT induce labour.
The old wives' tale claiming sex can trigger labour in pregnant women has been disproven by a team of Italian researchers.
10 things your children REALLY want from you
Every year this teacher asks her students what their mums do that makes them happy. The top 10 answers are very touching.
Kindergarten age children taught how to say NO to a kiss from Grandma
Kindergarten aged children are being educated about consent and sexual abuse through simple examples like saying no to grandma kissing or cuddling them. Children being taught how to say No to a kiss from Grandma The Federal Government has funded…
Researchers discover the brain’s link to postpartum depression
Chronic stress during pregnancy triggers an immune response in the brain that has the potential to alter the brain's function and could contribute to postpartum depression
Amazing image of the uterus goes viral
A rare perspective of the amazing organ known as your uterus. Most women are born with one, yet most of us, have never actually seen one. Be warned – It may gross you out a bit though!
Not all “rainbow” eating is healthy for you!
Mum shares an important rant about this latest crazy food trend. Rainbow toasties. Originally a Korean street food, rainbow toasties are making their way around the world and are now being sold in Melbourne.
Women feel phantom baby movements years after being pregnant
Australian researchers have found that women can experience phantom baby kicks for up to three decades after giving birth.
The major benefits of pomegranate juice for pregnant women
Pregnant mums who drink pomegranate juice can help improve their newborns' brain development. Researchers found that drinking 230mls (8 ounces) of pomegranate juice daily helped boost the brain connectivity of babies who were not growing at a normal rate inutero.
Six mums share their fantastic weightloss journey
We truly love sharing our mum's success stories. These six mums have shared with us their weight loss achievements so far. They have gained so much from their amazing journey.
Mums share their stunning weight loss success
We are so thrilled for these Mums who have shared their weight loss journeys this week and helped inspire us all. We are so proud of you girls!
Kids under one should be eating more fish ASAP!
Children who eat fish once a week before they turn one ‘are up to 40 per cent less likely to develop eczema and asthma’, claim scientists.
Everything you need to know about Perimenopause
There have been calls for better education and awareness around perimenopause as research reveals early symptoms are wrongly mistaken for aging, stress, anxiety, and depression.
We need to discuss postpartum rage and why it happens
There is growing awareness of postpartum depression and anxiety. But what about postpartum rage?
The age science says you’re a responsible adult
A new survey has revealed that we don’t truly become adults until our mid-twenties.
Scientist reveal why people gain weight with age
Scientists have discovered why so many people struggle to keep their weight in check as they get older.
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