Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
Become part of The Healthy Mummy Community today with a range of groups suited to all your needs.
Incredible results from our mums on the 12 Week challenge!
We have a range of challenges to help support and guide mums on this journey, we share some of the amazing results mums got on our recent 12 Week Challenge round to help inspire others.
Single mum kicks goals and shifted her mindset in the 12 Week Challenge!
After starting her weight loss journey on her own, Tash was finding she struggled with a few parts of it she joined The Healthy Mummy 12 Week Challenge to help her succeed.
How to lose 2kg in a week and what does it look like? This mum was surprised to find out
Uncover the reality of losing 2kg with Healthy Mummy's comprehensive guide. Understand the visual and physical changes that come with shedding 2kg of weight, and learn how it can positively affect your overall health and well-being. Ideal for anyone on a weight loss journey looking for realistic insights and motivation.
How to start the 28 Day Weight Loss Challenge
If you have been considering joining the Healthy Mummy 28 Day Weight Loss Challenge here are some tips and tricks for getting started.
It took this mum only 12 weeks to lose over 14kgs and she’s feeling FANTASTIC!
This mum from Melbourne joined the 12 week challenge after shopping for jeans for the first time in 2 years and lost 14kg (4kg more than she'd aimed for)!
Our psychologist shares why Self Love is so important for Everyone!
Tips and advice to nurture your self love with professional advice from Shara Smith
Inspire Other Mums and Feel Amazing About Yourself
we are now looking for mums and mums-to-be to become one of our incredible Motivating Mums. APPLY NOW
Healthy and Fruity Smoothie Bowl Recipes
Instead of heading out to a cafe to get a delicious smoothie bowl why not whip up this super simple and healthy Fruity Smoothie Bowl at home!
10 DELICIOUS family-friendly RECIPES helping mums achieve HUGE weight loss
Want to lose weight but tired of having to make a separate dinner for the rest of your family? The Healthy Mummy weight loss plan is your solution.
Competition Winners to April 2024
The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!
The weight loss recipe everyone is raving about! It’s a MUST TRY!
Yet another new recipe from the 28 Day Challenge is so popular with members that it ‘goes viral‘ within…
Cindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health
Cindy Daniels reveals she was in a bad mental state before she signed up to the 28 Day Weight Loss Challenge.She's gone from 76kg down to 66kg.
15 healthy and tasty family dinners for under $2 per serve
With the sky high cost of living, save money with our 15 family meal for under $2 per serve!
With almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!
Our 8 Week Challenge saw this mum able to lose almost 10kg and smash her non-scale goals like exercising more and eating better.
Mum kisses frumpy track pants goodbye FOREVER after losing 25kgs
Healthy Mummy community member Alissa had a lot to be happy about. Including a supportive husband and two beautiful…
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