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These food swaps helped this mum lose 15kg and live a healthier lifestyle
This beautiful mum looks incredible! Krystel Richards, who has lost 15kg following the Healthy Mummy’s 28 Day Weight Loss…
Mum spent $100 to make 140 healthy snacks – that’s 70 cents per snack!
This innovative mum has found an ingenious way to make her money go further and save herself from snacking…
10 mums get together to celebrate their bodies in a gorgeous photoshoot
In a world where women’s bodies are constantly scrutinised, these 10 amazing mums have come together to celebrate their bodies and the different stages they are in their weight loss journies for a gorgeous photoshoot.
This mummy made a delicious Christmas feast on a $50 budget
Christmas doesn't always have to be a huge expense just as this mum, Leah, has proven. On a $50 budget, she came up with a Christmas feast, healthy style.
88 healthy and easy-to-make snacks for under $25
Are you trying to lose weight? Are you wanting to undergo a major pantry and freezer overhaul? Well, don’t splash out on expensive…
8 ways this mum who lost 20kg feeds her family on a tight budget
This mum proves that weight loss is achievable on a tight budget! Annette Palma lost an incredible 20kg by…
Mum’s amazing money-saving tips for making meals under $5
Stuck for dinner ideas and wanting to save on your weekly shopping budget? Well, this mummy has a whole…
This mum maintains her 44kg* weight loss by treating herself
This mum lost 44kg in 15 months and still treats herself. After overhauling her diet and life, Samantha now indulges and doesn't put pressure on herself.
This mum made 43 easy breakfast dishes with just 17 small bananas!
They say breakfast is the most important meal of the day and we definitely agree! So when Sara, who is…
How this mum makes her healthy lifestyle work for her WHOLE family
This mum-of-two has lost an incredible 15kgs and is LOVING her new fit and healthy lifestyle overhaul. Being on…
CUTE PICS! Mums reveal the first food they gave their babies and why…
Are you ready to introduce your baby to solids for the very first time? This process is a momentous…
These mums have lost a combined of over 258kgs and share what they’re doing differently this month!
These 10 ladies have lost a WHOPPING combined 258.1kgs on the 28 Day Weight Loss Challenge. Here they share…
5 must have tips for a successful weight loss journey
Losing weight is a little bit like a recipe. It takes a pinch of courage, an ounce of determination and…
How going to bed earlier each night helped this mum lose 16kg
Sam Stevenson says she felt exhausted, lethargic, unmotivated and lacked energy all of the time before she found The Healthy…
Mum who lost 30kg shares her top 3 tips on how she TONED her TUMMY
Restricting calories to the extreme doesn’t help you lose weight. More often than not, your body goes into ‘starvation…
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