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Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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Nutty Chocolate Weetbix Smoothie Recipe
The Chocolate Nutty Weetbix Smoothie is a quick and easy healthy breakfast option to satisfy sweet cravings and hunger and help you lose weight.
How meditation is helping Nicole manage her stress and lose weight
Losing weight can be difficult at the best of times, but when you’re feeling stressed, trying to shift the…
Find out what is giving these tired mums an instant energy boost
Our Healthy Mummy Super Greens are a great way to incorporate greens into your diet. Not only are they loaded…
BOOTYLICIOUS TIPS: Mum reveals her top 3 tips for toning her booty
Now is the time to get bikini ready! With the countdown to summer, The Healthy Mummy is helping mums…
“We’re saving over $80 a week!”: 10 reasons WHY this family LOVE their more affordable lifestyle
This mum says before she made changes to her diet and exercise regime, it wasn’t always easy to find…
Mum loses 17kg after experimenting in the kitchen – Here’s how
You don’t need to sign up to an expensive health food delivery service to lose weight! You can SAVE money by…
10 recipes mum says her fussy eaters (and hubby) will eat NO MATTER what!
Vanessa has discovered the kiddies will eat the following 10 recipes no matter what! They are her go-to family-friendly, fussy-eater approved meals!
Mum makes 46 meals and snacks for $82 – that’s around $1.80 per serve
Wow, wow wow! This mum has made 46 yummy and healthy meals and snacks from the 28 Day Weight…
‘I have SO MUCH ENERGY!’ How mum boosted iron levels without medication
When you’re deficient in iron, a common symptom is that huge lack of energy. This mum reveals she has suffered with…
10 AWESOME ways to prepare yourself and keep on track this September!
Can you believe it’s nearly September already?! No matter how disciplined you think you are, it can sometimes be…
‘Move on!’: Mum who lost 14kg shares her top 5 tips on how to get through the ‘bad days’
We ALL have those tough days. You know, the ones when you feel like eating bad food and have…
5 SURPRISING things this mum – who lost 46kg – has learnt about maintaining a HEALTHY weight loss
One of the most common things we hear from mums on our 28 Day Weight Loss Challenge is just how surprisingly easy following…
Mum reveals why she DOESN’T just measure her success by kilos lost
Living a healthier and happier lifestyle can’t always be measured by the amount of kilos you see going down…
8 yummy (and healthy) treats this mum made for daughter’s 1st birthday
Planning on throwing a birthday party in the future, but don’t want to deal with a room full of…
‘I’m ditching the beach dress this summer!’ How this mum lost 17kg and got her body bikini ready
Talk about summer body inspiration! This mum is now rocking her confident new self after losing 17kg on the 28 Day…
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