Course Main Dish
Healthy Dinner Recipes To Lose Weight
Choose from these low-calorie dinner recipe ideas that are tasty, filling, and great for those on a budget!
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Super Speedy Beef Stir Fry Just 245 Calories

If you want a healthy meal that takes just 15 minutes to prepare, this Speedy Beef Stir Fry is for you. Super quick, super tasty and super healthy. You can swap the vegetables to what you have on hand and the beef…
Homemade Veggie Packed Sausage Rolls Recipe

With five vegetables carefully hidden in these homemade veggie-packed sausage rolls recipe plus the goodness of oats and kidney beans, you will know that you are giving your family a dose of healthy nutrition with this meal. Perfect as lunch or dinner,…
The Ultimate 5 Ingredient Ham & Cheese Baked Potato Recipe

Here’s a really nourishing lunch or dinner that you can easily prepare with your own favourite toppings. Ideal for the kids too – get them to add their own toppings so they’re involved with healthy food prep. This cheese-baked potato…
Delicious Low Carb Zucchini Noodle Bolognese

All around the world, parents have been using bolognese as a way to sneak more veggies into their families. And now you can add yet another serve of greens to the traditional family favourite, thanks to zucchini noodles! These ‘noodles’ give…
Healthy Lamb & Feta Homemade Meatballs With Hidden Veggies

At The Healthy Mummy we are all about a balanced, healthy diet, that doesn’t restrict or remove food groups. This means that traditional ‘comfort foods’ don’t have to be off the menu, they just need to be tweaked slightly to create…
Super Simple Vegetarian Chilli

Some nights you just crave something comforting like this healthy vegetarian chilli. Grab a few key ingredients from the fridge and the pantry and you can have a healthy, family-friendly dinner sorted quick smart. This recipe comes from our 28 Day…
4 ingredient spinach and ricotta stuffed chicken recipe

A simple, healthy, delicious spinach and ricotta stuffed chicken recipe is perfect for a quick meal. Learn how to prepare it here.
Quick and Easy Tomato & Chickpea Bake

Enjoying meat-free meals a few times a week is not only great for your health, it’s also great for your budget. This Tomato and Chickpea Bake is rich, tasty and full of flavour. This recipe comes from our 28 Day Weight…
One Pot Teriyaki Lamb & Veggie Stir Fry

If there were two words that get mums excited about cooking dinner, they would be ‘quick and easy’. And it doesn’t get much quicker or easier than this family favourite. This One Pot Teriyaki Lamb Stir Fry recipe comes directly…
Fresh rice paper rolls with satay dipping sauce

Here’s a great lunch idea for when you need a change from sandwiches, salads and wraps. These Rice Paper Rolls With Satay Dipping Sauce are absolutely delicious and surprisingly easy to make. Making your own rice paper rolls might sound…
Sticky Five Spice Chicken To Feed A Crowd

If you are looking for a healthy dinner that will please your family and friends, tastes great, and fits in with your 28 Day Weight Loss Challenge meal plan then look no further! introducing this five spice chicken recipe. This Sticky Five Spice…
Olive, Tomato and Red Onion Bruschetta

When the weather is warm, the last thing you feel like doing is cooking in a hot kitchen. And that’s where this beautiful bruschetta recipe red onion really comes into its own. There’s no need for this fresh, colourful, tasty…
Tasty Mexican Chicken Quesadillas Using Leftovers

These Tasty Mexican Chicken Quesadillas are the perfect, family-friendly recipe and ideal if you’re part of the 28 Day Weight Loss Challenge. You can also use leftover turkey or even ham. We love how quick and easy these quesadillas are to whip…
Shepherd’s Pie Using Christmas Turkey Leftovers

If you’ve got some turkey left over from Christmas Day, we’ve got a perfect recipe for you. It will leave you and the family heartily satisfied, but even if you are following the 28 Day Weight Loss Challenge you will still…
Roast Turkey with Pistachio Stuffing and Cranberry Gravy

Give your Christmas table the WOW factor with this nutritious yet decadent roast turkey. This Turkey Stuffing Recipe serves 6, and is direct from our Healthy Mummy Christmas and Entertaining eRecipe Book. PLUS it’s also a recipe for Christmas in…
Sticky Sesame Lime and Soy Chicken

There’s just something about the combination of tangy citrus and salty soy that make a dish sing. This delicious sticky sesame lime and soy chicken is the perfect summer family meal. We love a quick and easy main meal here…
Summer Chickpea, Spinach And Pumpkin Salad Recipe

This Chickpea, Spinach And Pumpkin Salad Recipe is a fantastic way of sticking to your healthy eating plan, and the best bit is it tastes delicious.
DELICIOUS Oven Baked Honey Sesame Chicken

Here is a great family meal that might remind you of a good old fashioned Chinese take away. This recipe steers clear of packet sauces and marinades and uses store cupboard staples to deliver big flavours. Serve it with a…
Healthy And Delicious Chilli Chicken Stir Fry Noodles

If Asian food is one of your favourites, you’ll be pleased to know how easy it is to recreate at home. And unlike a lot of take away noodles and stir fries which can be quite oily and sweet, this…
Low Carb And Delicious Zucchini Noodles

For a super healthy take on traditional Spaghetti Bolognese, why not make some Homemade Pasta Sauce and serve it with some zucchini noodles. Making zucchini noodles is simple if you have the right tools. If you don’t have a spiraliser, Julienne peelers…
Super Easy Boxing Day Lunch: Leftover Christmas Ham Pizza

Here’s a great recipe to use up the mountains of Christmas ham that you will most likely have left over on Boxing Day: Leftover Christmas Ham Pizza! Re-purposing your leftovers is not only a great way to save a few…
Classic Veggie Lasagne

A delicious vegetarian lasagne is always a good recipe to have in your repertoire. It can work well as part of your 28 Day Weight Loss Challenge meal plan and is a fabulous way to get more vegetables into your day. Try…
Healthy Aussie Meat Pie Recipe

This delicious Aussie meat pie recipe is a hearty family meal that will most certainly lead the way to dad’s heart (via his stomach of course). It is also super healthy and a perfect addition to a healthy eating plan like…
Kid Friendly Easy Cheesy Quiche Cups

If you’re looking for a healthy recipe that’s ideal for the whole family (including the toddler), look no further than the vegetarian quiche recipe. While your standard quiche is made in a larger-sized dish, quiche cups are baked in a…
Easy Marinated Fish & Chunky Vegetable Skewers

Fish can often be a challenge with children and husbands. Turn that challenge around with these easy, delicious marinated fish skewers that are a hit with family members of all ages. Fish, especially oily fish like salmon, is a great…