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Healthy Dinner Recipes To Lose Weight
Choose from these low-calorie dinner recipe ideas that are tasty, filling, and great for those on a budget!
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Cauliflower Pizza Base ……. virtually NO Carb Pizza, yes it’s true!
First there was the healthy eating recipe for making your own pizza dough. Then, there was the 2 ingredient pizza dough recipe (just flour and yoghurt – who knew?). Well today we have another great flour-free recipe for you to…
Delicious Pork Fillet Jungle Curry the whole family will love
An easy to prepare and tasty Thai-inspired pork fillet recipe a jungle curry that will suit the whole family. With this pork fillet recipe from the 28 Day Weight Loss Challenge, you could also use chicken or beef instead of…
Grilled Tahini Salmon Bowl
This Grilled Tahini Salmon Bowl recipe from The Healthy Mummy 28 Day Weight Loss Challenge and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase in quantity to share with the family or enjoy another…
Chilli beef dumplings
If you and your family love Asian food, you will really enjoy these delicious home made dumplings. Plus there are HEAPS of yummy Asian recipes on the 28 Day Weight Loss Challenge Recipe Hub! Get the older kids involved in…
Easy Loaded Chicken Bake
This Easy Loaded Chicken Bake recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is high in protein to boost your metabolism and blast fat. To save time with meal prep make meals in…
Comforting Sausage & Veggie Pasta Bake Recipe
Here’s a recipe that is family friendly comfort food at its best – pasta bake and sausages! With the veggies well hidden, you’ll be getting high fives all round from the whole family. This pasta bake recipe requires lots of…
Slow Cooked Leg Of Lamb Recipe
While a roast is generally thought of as a pretty easy meal, timing can be a bit of an issue. Will the veggies be ready at the same time as the meat? How do I know when the meat is…
Moroccan Roasted Cauliflower and Chilli Pasta Bake
Nothing says comfort food like pasta bake, and this one packs a nutritious punch. Crowding out your pasta dish with added extras such as chickpeas and veggies means that you can enjoy the meals you love without overdoing your portion sizes. This…
Super simple spaghetti prawn marinara
Here is a show-stopping dinner that is sure to impress. The best part is that this delicious spaghetti prawn recipe pasta dish is actually very easy to prepare. Check out the photo below where one of our 28 Day Weight…
Ginger Chicken Rice Bowl – Just 5 Ingredients
For a hearty lunch, this rice bowl will hit the spot. You don’t need to give up healthy carbohydrates like rice in order to lose weight. Keep any leftovers for a quick and easy lunch the next day. Just five…
Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.
Beef, pineapple and broccoli stir fry recipe
Here’s a twenty-minute beef and broccoli stir fry recipe that the whole family can tuck into. Not only is it quick and easy to prepare, it’s loaded with flavour (and veggies!). Love stir-fries? You’ll love the recipes in the 28 Day Weight…
Raw pad thai salad with grilled sesame prawns
Check out this colourful Thai-inspired salad! This recipe can be adapted to everyone’s tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. This recipe comes from our 28 Day Weight Loss…
Grilled Chicken Skewers With Satay Sauce
Make your own healthier version of this takeaway favourite. These satay chicken skewers are great for a family meal, but also work well when made in advance for a BBQ. Serve with the rice and add a fresh garden salad…
5 ingredient steak with beetroot, walnut and feta salad
Here’s a superb low carb meal that is tasty and so easy to prepare. With just five main ingredients, you can have this healthy meal prepared and served in around 15 minutes. This beetroot and feta salad recipe comes directly from The…
Protein packed chicken and avocado macro bowl
Need a filling dinner after a busy day? Try this delicious Chicken Macro Bowl sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says, ‘This macro bowl is a perfect way to quickly prepare a protein packed nutritious meal. “It…
Freezer-friendly veggie packed yellow chicken curry recipe
Here is a fantastic yellow chicken curry recipe from the 28 Day Weight Loss Challenge that is packed with fresh vegetables. We love recipes like this that you can make double of and freeze for those busy nights. This is…
5 Ingredient Chicken Spinach and Bacon Stir Fry
Need a quick fix dinner that’s going to boost your metabolism and help you lose weight? This is it! Just five ingredients are all you need, and you’ll have this on the table in no time. Save precious minutes by…
Delicious and healthy Thai style sausage rolls
28 Day Weight Loss Challenge member Kristy Reid has sent in this delicious Thai Style Sausage Rolls recipe. We love recipes like this where you can enjoy veggies, knowing that partners and kids will happily tuck in too. Why not…
20 minute satay chicken quesadillas
Here’s a fantastic lunch or dinner option that is fast and PACKED with flavour. Satay sauce when homemade can be full of healthy ingredients like spices, peanut butter and coconut milk. It’s a great way to give yourself a boost…
Chicken And Corn Pot Pie Just 316 Calories
These individual Chicken and Corn Pot Pies look and taste impressive but are actually so easy to prepare. They work well as a make-ahead dish – all you need to do is prepare the filling and then top with the pastry…
Individual Chicken and Vegetable Pies
Healthy Mummy Sophie whipped up these fantastic Chicken and Vegetable Pies from her delicious leftover chicken.
Rainbow Moroccan Chicken with Quinoa
This Rainbow Moroccan Chicken with Quinoa is a delicious meal for a family dinner. If you’re not a fan of quinoa simply swap for brown rice.
Spinach & cheese triangles perfect for parties
Do you love pastries, but assume they would be off limits if you are trying to eat well and lose weight? Our 28 Day Weight Loss Challenge meal plans have this in mind, and while traditional spinach and cheese triangles…
Cheesy chicken meatloaf
Read our delicious recipe for Cheesy Chicken Meatloaf, a recipe from The Healthy Mummy, which will help you lose weight with lots of healthy recipes.
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