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Healthy Dinner Recipes To Lose Weight
Choose from these low-calorie dinner recipe ideas that are tasty, filling, and great for those on a budget!
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
5 ingredient soba noodles with salmon
Here's a 20-minute meal that is both delicious and nutritious! This soba noodles with salmon recipe have just 385 calories. Get the recipe here.
Juicy steak with burgundy sauce and veggies
Fancy a steak with a delicious burgundy sauce in under 20 minutes? It can be done thanks to this recipe from the 28 Day Weight Loss Challenge. Give packets and sachets the flick and make your own sauces from scratch.…
Tasty Thai Chicken Meatloaf at only $2 per serve …….YUMMO!
Try our budget friendly, tasty twist on traditional meatloaf using chicken mince and Thai flavourings. This is a great recipe to make in a large batch so that you can freeze some for a busy night when you don’t have…
Gluten Free Zucchini and Parmesan Fritters
For a healthy hot lunch, these Gluten Free Zucchini And Parmesan Fritters need only a few key ingredients. You can even prepare them when you’ve got a spare 20 minutes (or while you’re cooking dinner), and just reheat when ready to serve…
Slow Cooked Taiwanese Chicken and Rice
As the weather gets cooler, it’s great to start using your slow cooker (or a low oven) more often to prepare the family meals like this slow-cooked Taiwanese chicken recipe that we will share with you. This recipe is an…
Kid-friendly Mexican chicken nachos
For a fun Mexican style dinner that’s sure to tempt even the fussiest of eaters, try these Easy Chicken Nachos. Feel free to amend the recipe to suit your family’s tastes. Switch the kidney beans for chickpeas, leave out the…
20 Minute Snow Pea and Tofu Laksa
This Snow Pea and Tofu Laksa is a great way to enjoy take away style food at home. Making your own curries, stir fries and noodle soups like this one means you can enjoy the flavours without the calories normally…
Balsamic Caramelised Red Onion And Feta Tart
This delicious tart is ideal for a healthy lunch or light dinner served with a fresh salad. It’s a great recipe to serve friends when they come for dinner, or enjoy with the whole family for a simple midweek meal.…
Vegetarian Mexican Style Soup
In just 20 minutes you can have this Mexican style soup on the table. It contains kidney beans, which can really help to balance blood sugar levels as they provide steady, slow-burning energy. You’ll enjoy the Mexican flavours, with the…
Thai Style Chicken and Pumpkin Laksa
This recipe provides all the mouth watering flavour of dining out but in a healthy homemade version so you know exactly what ingredients have been used. You can have this Thai pumpkin soup recipe prepared and served in under half…
Rice, Avocado And Tuna Sushi Bowl
The delicious meal is like a deconstructed sushi roll. Prepare the rice ahead of time so you can just assemble everything quickly when ready to serve. We love meals like this that you can make in advance to save precious…
Feta, leek and spinach mini quiche just 115 calories
This mini quiche recipe is great for a fast dinner or lunch. Pair with your favourite side dishes such as Greek salad or lightly steamed veggies. They also work well when served cold in the lunchbox – and feel free…
15 Minute Open Pork Burgers On Sourdough
These burgers are great for busy nights when you don’t have much time to throw dinner together. Not only are they full of flavour, they can be ready and on the table in just 15 minutes. Feel free to change…
20 Minute Piri Piri Chicken Pizza
There’s no need to spend your hard-earned cash on getting a gourmet pizza delivered when you can make your own healthy version! And you can make it in just 20 minutes. Feel free to tweak it to your family’s tastes, or…
4 Ingredient Haloumi And Spinach Frittata Cups
A healthy, savoury breakfast that is great to make for the whole family. It’s great when you have time to sit down and enjoy a meal together. With just 4 ingredients, this could be a recipe to keep up your…
Zucchini Noodles with Feta and Mint Pesto
These zoodles with a fresh, homemade pesto are so simple to make. The pesto for this recipe is able to be made in advance making it even faster to get a healthy meal on the table at the end of…
20 Minute Spinach Pesto Pizza
Here’s a delicious pizza recipe that can be prepared faster than you could have one delivered. Using pita bread as the base means you can enjoy a lighter version of a family favourite. Prepare the pesto up to a week…
Classic BBQ Beef Wrap
Here’s a quick and easy BBQ Beef Wrap recipe for lunch or dinner that is free from egg, dairy and nuts. It’s perfect for even the fussiest of eaters as you can customise the contents based on what they like…
Thai Chicken Noodle Broth 302 Calories
This delicious Asian soup is filled with noodles, chicken and healthy veggies. It’s packed with nutrition and will warm you up from the inside out. A great recipe to make in a big batch and then just reheat for a…
Ultimate Bean And Veggie Nachos
Fancy a meal in under 15 minutes that is packed with fresh flavours? This healthy, quick and tasty Mexican recipe is sure to please the whole family. Add your own twists, such as some spicy jalapenos, or a sprinkling of…
Honey Soy Chicken Veggie Noodle Bowls
For a nut/dairy/egg free way to get more veggies into your fussy eaters – these noodle bowls are a must try. Veggie ribbons are a fun and novel way to serve vegetables and they add colour and texture to a…
Healthy Vegetarian Pumpkin and Chickpea Burgers
Burgers are a great family meal, but it doesn’t always have to be about the meat. These healthy veggie burgers are made with the goodness of pumpkin and chickpeas, to give you a filling meal that’s also budget friendly. For…
Mountain Bread Lasagne Just 280 Calories
Fancy a healthier take on traditional lasagne? This recipe foregoes the usual pasta in favour of Mountain Bread – meaning you can enjoy the delicious flavours with much fewer calories. Thank you to Amy Stevens for sending in this family…
Take Away Style Lamb And Potato Pizza
Want a healthy take away style dinner on the table in under half an hour? This Lamb And Potato Pizza is fantastic for a solo meal, family dinner, or even a hot lunch. This recipe comes from our 28 Day Weight…
Vietnamese Crunchy Chicken Salad
Here’s a great salad recipe to enjoy as a quick weeknight dinner or to serve up at a BBQ. If you are a member of the 28 Day Weight Loss Challenges you will already have access to thousands of family friendly…
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