Lifestyle News
A lifestyle blog for The Healthy Mummy. Read factual, up to date news currently in the media from around the globe and close to home. Including information on paid parental leave and government legislation. We share with you parenting and health news plus pregnancy stories from real mums in our Healthy Mummy Community.
Why we seem to put on weight in the winter and how to stop this
Are you clothes fitting a bit tighter this winter? It seems many of us tend to put on weight in the winter.
5 EASY Recipes Your Kids Can Make FOR YOU This Mother’s Day!
Happy Mother’s Day weekend ladies! We’ve pulled our easiest and quickest breakfast recipes your kids (or partner) to make for you while you have a lie in!
10 Mother’s Day Gifts We’d Love To Receive That AREN’T Flowers!
We’ve pulled together a list of useful Mother's Day gifts we REALLY want this Sunday from our kids (cough - partners). Start hinting now, mums!
Ways to stop wasting food and save yourself THOUSANDS of DOLLARS!
Now more than ever before, due to rising grocery costs, we should be doing our best to try and stop wasting food - you could save yourself THOUSANDS!
Save THOUSANDS on your food shop with these 15 simple tips
There are ways to help you save THOUSANDS on our food shop each month. Here are 15 simple tips.
The Silent Killer – How To Recognise If Your Child Is Drowning
Drowning is the number one cause of death for children under five in Australia, and it’s almost always completely…
5 AWESOME ways to treat Dad this Father’s Day
Father's Day is around the corner! The Healthy Mummy has put together an awesome guide to help you make him feel special.
How to make a personal budget and have money discussions with your partner
Effie Zahos author of A Real Girls Guide To Money has shared some top tips with The Healthy Mummy on how to make your money stretch further.
Awesome Indoor Winter Workouts To Help You Tone Up Your Booty
When winter hits, along with cold winds and rain, it can make us want to give up on exercise…
Ashleigh makes 113 GLUTEN-FREE meals and snacks for $50 – that’s 44 CENTS per serve!
Ashleigh Dunkley has been busy in the kitchen! She’s made 113 meals and snacks from the 28 Day Weight…
Mum Shares Her Seven School-Approved Healthy Snack Recipes That Are Easy To Make
Finding healthy and nutritious snacks for your little one that are also school-approved isn’t always easy.
How this mum has lost 15kg in just 4 months and kept her health issues under control
Sharee May Rumble is a mum-of-two from Quirindi in NSW and she’s managed to lose her baby weight TWICE…
Mum reveals how she maintains her incredible weight loss
This incredible mum transformed her body while following the 28 Day Weight Loss Challenge she now dedicates a lot of her time EMPOWERING others.
The BEST time of day to weigh yourself and whether you should do it everyday
If you are going to weigh yourself regularly, you should aim to do it at the same time of day, as it’s hard to get an accurate reading.
Clever tips to keep your avocado fresh
Did you know that avocados are packed full of health benefits? Avocados have more soluble fibre than other fruit…
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