Lifestyle News
A lifestyle blog for The Healthy Mummy. Read factual, up to date news currently in the media from around the globe and close to home. Including information on paid parental leave and government legislation. We share with you parenting and health news plus pregnancy stories from real mums in our Healthy Mummy Community.
10 of the best parenting hacks ever!
If you’re a parent, then you pretty much need all of these parenting hacks in your life. Like right now.…
7 awesome (and easy) ways to get fit this winter
As the temperature drops, it’s very common for your motivation for weight loss exercise to plummet as well. After all,…
Experts say wanting to ‘EAT’ your baby makes you a great parent!
Apparently, the desire for wanting to devour and squeeze your baby’s fat rolls is TOTALLY NORMAL, say experts…. No... you’re not going mad.
7 things you know to be true if you are raising a beautiful redhead
If your baby has flame-coloured hair then you’re going to find people will always stop you to comment on their stunning, thick auburn locks.
Psychologist urges mums to take a child-free holiday, ASAP!
Pack your bags, mama. It’s time you took a child-free vacay, stat! Psychology professor Dr Nava Silton is urging mums to take a holiday.
Special activewear for pregnant women can reduce bump bounce by 50%
A new study reveals that specialist activewear for pregnant women can reduce baby bounce by 50% when measured against regular activewear, even when running. Wow!
January is the month most people file for DIVORCE, study finds
It seems divorce lawyers will be busy in January. Research has found that the majority of people break up…
These cute Christmas-themed photos prove newborns are the greatest gift of all
They say good things come in small packages and these adorable newborns dressed in festive frocks and Christmas costumes…
Mum shares a hilarious list of things ‘normal mums’ do – and it’s scarily accurate!
We all have the best intentions when it comes to raising our little ones. We envisioned before we became a…
WATCH: Rhian bakes the classic chocolate cake from our FREE Bun In The Oven cookbook on Studio 10
Rhian was on Studio 10 baking the healthy classic chocolate cake with Angela Bishop and Denise Scott from our FREE Bun In The Oven cookbook. Watch the segment and download the cookbook to help raise funds for Gidget Foundation.
This mum’s open letter to husband resonates with all mums: ‘I need help!”
This mum has written a letter for her husband - and her words have resonated with mums everywhere, as it's gone viral! Check out what she had to say.
Sadly, this is how much time parents actually have to themselves per day
Parents have no time. A new study has found that parents actually only have 32 minutes on their own EACH day! How depressing is that?!
Father’s Day Gift Guide: We’ve Got Every Dad Covered
A Father's Day Gift Guide that will hopefully make it that much easier to find something for your hubby/partner/dad before Father's Day.
Healthy Mummy founder Rhian Allen chats to Today Extra about ‘The Busy Mum’s Guide to Weight Loss’
We are SO excited about the launch of our book The Busy Mum’s Guide to Weight Loss that’s IN STORES…
Meet our latest Healthy Mummy Ambassadors and Meal Prep Queens!
We are SO excited to announce two new Healthy Mummy ambassadors who are also our Meal Prep Queens! Learn more about these fab mums here!
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,534 Reviews