Lifestyle News
A lifestyle blog for The Healthy Mummy. Read factual, up to date news currently in the media from around the globe and close to home. Including information on paid parental leave and government legislation. We share with you parenting and health news plus pregnancy stories from real mums in our Healthy Mummy Community.
‘My daughter is my workout partner’: How this mum lost over 18kg and stays active with her little girl
Jacoby has lost an incredible 18.8kg following the 28 Day Weight Loss Challenges and drinking the Healthy Mummy smoothies. The mum-of-one…
Popeye power: 20 recipes that are rich in iron
Iron is an essential nutrient that we need for energy. Without it, we are left feeling fatigued and we…
10 Healthy Campfire Foods To Keep You Warm By The Fire This Winter!
Now the temperatures have dropped, you may be planning to spend some of your dark evenings in front of…
10 Foods To Help You Fight A Cold When Pregnant
Catching a cold when pregnant can be a little problematic for some, as most over the counter cold and…
This Mum Gave Birth To THREE Babies In One Year – And They’re NOT Triplets! ‘It Was A Shock’
A Sydney-based mum found out she was pregnant with twins – just SIX WEEKS after her first baby was…
The Santa Claus Secret – Is This White Lie Harming Our Children?
It’s the most wonderful time of the year – we’re baking, present buying, decorating…and lying to our children. Telling…
Turns out there’s a ‘right’ age to start a family (did you get it right?)
Want two kids? Then you better have your first at the age of 27. These are the latest findings…
11 Fascinating Facts You Probably Didn’t Know About Twins
Double the cuddles. Double the cuteness. And double the fascinating facts behind our twins. These, mums and dads, know the…
Mum With Early Menopause Did Not Know She Was Pregnant Until She Went Into Labour
When we hear stories of women finding out they are pregnant while the baby is literally crowning, it’s hard…
One baby, two birthdays – baby born at 23 weeks is reborn 12 weeks later!
The moment you meet your little one for the first time is indescribable. For US mum, Margaret Boemer, this moment…
When You Lose Weight, Where Does The Fat Go?
Have you ever wondered what actually happens to the body fat that you’ve worked so hard to burn off?…