Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Sascha Farley on how to develop self love: ‘Be kind to yourself’
Healthy Mummy Super Coach Sascha Farley shares her thoughts on how to develop self love and confidence in order to live a healthier life.
Sascha shares her top healthy breastfeeding snacks that you can eat with one hand!!!
While many women claim breastfeeding helps them shed kilos, others find that they are ravenous! Here are some healthy snacks.
Mum loses 40kg in just 9 months and now does 5km runs weekly!
Emily Velez has lost a whopping 40kg in 9 months through the 28 Day Weight Loss Challenge. Now she runs 5km every week.
Awesome Indoor Winter Workouts To Help You Tone Up Your Booty
When winter hits, along with cold winds and rain, it can make us want to give up on exercise…
Mum loses 13kg and drops 2 dress sizes! ‘Having a positive mindset is important’
Kiralee Wallis has lost 13kg by following the 28 Day Weight Loss Challenge and is now feeling back to her former self and more positive.
From hating her reflection to LOVING her new look, this mum loses 22kg and SIZZLES in photoshoot!
Ashana Spinelli has lost 22kg and is absolutely sizzling in this photoshoot she took part in for The Healthy Mummy. Check out her snaps.
14 ultimate slow cooker recipes
Rhian Allen founder of the Healthy Mummy shares her ulitmate favourite slow cooker recipes from the 28 Day Weight Loss Challenge.
Mum ditches fast food in favour of healthier food and is now saving HEAPS of money
Jag Khan is four weeks into her weight loss journey and she's lost 4.1kg so far! She's also lost 12.5cm from her body and 6cm from around her waist!
‘I feel more in control and am more confident’ says mum-of-five who stuns in glam photoshoot
Jessia Magill has had three Healthy Mummy pregnancies and lost 65kgs in total over the years by following the…
Cassie has lost 30kg and SIZZLES with confidence on cover of The Healthy Mummy magazine
Cassie Ralis looks AMAZING in snaps she had taken for a Healthy Mummy photoshoot for the latest edition of…
Granny loses almost 52kg in 12 months and goes from a size 26 down to a size 16
At 49, Caroline Robinson has five kids and three grandkids. And this amazing granny was able to lose 51.9kg…
This amazing mum has lost 27kg and reversed her health issues
Pip Maree has lost an incredible 27kg through the 28 Day Weight Loss Challenge. The Victorian-based mum, who went from a size 14 down to a size 6.
9 Quick and Easy Warming Winter Soups you MUST TRY!
These deliciously satisfying soups from the 28 Day Weight Loss Challenge, are perfect to a feed a large family on a cold night, or as a quick grab and go lunch from the freezer when you've got no time.
Welcome to The Healthy Mummy Fiona Falkiner! Body confidence advocate joins as New Global Ambassador!
The Biggest Loser star and new mum, Fiona Falkiner is the company’s New Global Ambassador and will share her own health and wellness journey.
Mum who lost 19kg shares her amazing meal prep tips
Maria O’Rourke has lost 19kg by following the 28 Day Weight Loss Challenge and her biggest tip for other mums wanting to lose weight is: meal prep!
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,534 Reviews