Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
How this mum sets herself small achievable goals each month
Madeline Gilbert set herself the task of accomplishing a different goal each month at the beginning of the year.…
Cicily reveals how she makes the 28 Day Weight Loss Challenge work for her whole family
Our Super Coach Cicily has lost 56kg by following the 28 Day Weight Loss Challenge! Here's how she makes it work for her whole family!
Healthy Mummy nutritionist reveals how to get rid of cellulite!
If you suffer from cellulite, you’re not alone. Our Healthy Mummy nutritionist Asha O'Brien-Grudzinskas was on hand to talk more about it…
Mum loses 20kg in 12 months: ‘It’s easy to lose yourself when you are a mum’
Wow, what a journey Amanda Brown has had! Incredibly, she's been able to lose 20kg in 12 months by following the 28 Day Weight Loss Challenge.
This mum is teaching her daughter to love her body
Mum-of-three Lauren Bird, who is a member of The Healthy Mummy community is teaching her daughter to be body confident as much as she can.
Mum looks absolutely gorgeous on her wedding day after jumping on health bandwagon
Jemma Probert looked absolutely stunning on her wedding day! A few months ago she signed up to the Challenge to get into shape for her big day.
Frozen or fresh? The healthiest way to eat fruit and vegetables
Fresh is always best? When it comes to frozen veggies and fruit that might not always be the case.Here’s what we’ve learned.
No Equipment Workout Program with Joanne coming to the Healthy Mummy App!
Try the No Equipment workout program headed up by fitness trainer Joanne Wall available in The Healthy Mummy App.
What Melissa Timmer, who lost 37kg, eats in a typical week
Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.
The High Protein 7 Day Meal Plan that will help you lose kilos!
Healthy Mummy founder Rhian Allen has prepared an amazing post-Easter 7 day meal plan that will help you lose extra kilos after Easter.
5 detox salads to help you shred the Easter tum
If you’ve eaten your body weight in chocolate eggs this Easter – then don’t worry, we’re here to help…
Samara shares why it’s so important to look after yourself
Time and time again, we hear mummies say the reason they decided to sign up to the 28 Day…
How this mum was able to reduce her blood pressure and lose 23kg
Charlotte Darby has lost 23kg after signing up to the 28 Day Weight Loss Challenge and managed to reduce her blood pressure, as it was higher than normal.
Healthy Mummy Kirsty talks weight loss success & dealing with life’s curveballs
Kirsty talks about the daily challenges she faces in life as well as a recent Non Scale Victory as well as the glitches she has faced on her health journey.
Mum makes a Healthy and HUGE Easter family feast for 10 people for under $150!
For just $147, Rhian Allen prepared an incredible Easter feast for ten including all your Easter favour like Hot Cross Buns and Slow Cooked Lamb!
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