Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
This mum’s PND has improved after losing over 7 kilos in 6 weeks!
Within 6 weeks of joining the Healthy Mummy, Eilidh has not only lost over 7 kilos but her postnatal depression has also improved.
Healthy Mummy launches a NEW Powerful Anti-Aging Night Cream for more youthful looking skin!
The Healthy Mummy has just launched a brand new SKIN product to add its incredible range! Introducing SKIN Nourish…
1 sauce, 5 meals! The meal prep recipe that will last you all week!
If you’re a huge fan of tomato sauce based food, then why not make a big batch enough to…
What to expect if you are pregnant this Christmas
When you think about an Australian Christmas you reminisce of nan’s butcher ordered ham. Piles of soft cheese, on…
Grand Final menu – the guys will NEVER know it’s actually healthy!
This Grand Final weekend and we've got a healthy and delicious grand final menu that will help to feed a load of blokes. Try these delicious recipes out and see if the men in your life can tell the difference.
Bride looks and feels stunning on her wedding day after losing almost 10 kilos in three months!
Three months ago Mum of two Kayla joined The Healthy Mummy and was determined to lose some weight before her…
Obese and need to lose weight? Here’s how to start your weight loss journey.
If you have had a diagnosis of obesity, knowing that you have a significant amount of weight to lose…
Meet Malinda our Meditation teacher in The Healthy Mummy App!
We are really excited to let you know all about the brand new Meditations we have now available in the Healthy Mummy App, and for you to meet Malinda Hayward!
Mum of 5 shares awesome hack to get kids to try new foods!
Healthy Mummy Hannah knows a thing or two about feeding children! With five kids aged between 8 and 2-year-old…
Mum Zoe stops the excuses, turns her lifestyle around and is feeling totally empowered!
Mum Zoe is midway through her second weight loss journey with The Healthy Mummy, she has lost 14kgs in 3 months and is sharing her story to inspire other mums.
The Healthy Mummy APP has BRAND NEW FEATURES you’re going to LOVE!
We are so excited to launch some BRAND NEW features to The Healthy Mummy App! We are always looking…
Science reveals why eating dinner BEFORE 6pm is good for your health
When you’ve got a hectic schedule running around after kids, it’s not easy to eat dinner until everyone is…
Top Ten Hacks for Bulk Cooking and Freezing
Ready to get super organised with a freezer full of delicious and healthy meals from the 28 Day Weight Loss Challenge? Use these Top 10 Hacks for cooking in Bulk and Freezing!
How to save TIME and MONEY by bulk cooking and freezing
The 28 Day Weight Loss Challenge has thousands of recipes that are perfect to cook in bulk and freeze. With just a little bit of planning, you can stock your fridge and freezer with delicious and healthy meals which will not only keep you on track with your weight loss plans, it'll also save you time and money in the long run.
Weight Loss Mum Simone shares AMAZING 36 kilo body transformation!
After years of suffering from anxiety and depression, Mum of four Simone was just fed up of feeling sick,…
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