Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
Joanne's story truly shines a light on the importance of adapting and embracing our bodies at every stage of life.

9 Tips To Save Your Sanity When Road Tripping With Kids
Often long road trips with kids are inevitable, especially during the school holidays. One thing that isn’t compulsory is…

Yes it’s true, you can lose weight on your vagina!
Let’s be honest, losing weight and living a healthier lifestyle is the best feeling in the world. But we’ve found…
Beach safety and how to spot a rip
‘If in doubt, don’t go out’ that is the beach safety message these Summer holidays. Thinking of swimming at…
90% of mums admit to constantly feeling guilty
Mum guilt is real and an alarming number of women admit to feeling it all or some of the…
Tips to survive seeing toxic or troublesome family members this holiday period
Christmas is supposed to be a time of joy and celebration with your loved ones but that doesn't mean you won't have to deal with some people you aren't so fond of. Here are some tips to help you survive those trying family members.
The Healthy Mummy 2024 Year in Reflection
We want to take a moment to thank each and every one of you for your incredible support throughout 2024. Choosing The Healthy Mummy to support your journey to better health means the world to us, and we’re truly honoured to be part of your progress. We look forward to continuing being your trusted choice in 2025!
Call Santa for Free From any Payphone
Did you know the kids can pick up a payphone and call Santa for FREE this Christmas?! In the…
The ultimate Christmas survival guide
Have a happy, healthy and stress-free Christmas this year with the Healthy Mummy ultimate Christmas survival guide for busy mums.
14 dishes and desserts to take to your next party or BBQ
We’ve all been in that dilemma about what to bring with you to a dinner party. The easy option…
REVEALED! Experts have found out the age when you have the BEST SEX of your life!
Thought those carefree sexual encounters in your twenties were the peak of your sex life? Well, you’re actually wrong your best sex comes later in life.
30 REMARKABLE things that will happen in your baby’s first year of life
The first 12 months after you give birth, are a crucial development period for your little one. From rolling…
The Top 7 Benefits of Working Out with Weights!
Find out why adding weights to your workouts will boost your health and fitness, improve your balance, strengthen your bones and help with weight loss.
7 simple ways to budget for Christmas – starting NOW!
With Christmas just around the corner, it’s starting to get very real. Presents, food, holidays; it all adds up.…
Healthier Spinach Cob Loaf Recipe
The beauty of this recipe from the 28 Day Weight Loss Challenge is that at only 310 calories per serve, no one will even realise it's healthy.