Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
6 delicious NUT-FREE lunch box snack and meal ideas for kids
Packing a nutritious lunch for your little one can be difficult, especially if you have a fussy eater or…
How quitting fizzy drinks helped this mum lose 39kg and become more energetic
Sometimes it’s not about what we’re EATING but what we’re drinking that can cause us to put on weight,…
The Censored Postpartum Body Photo Causing A Social Media Stir
Every mother’s body is beautiful. But Instagram doesn’t seem to think so. For the second time this month Instagram is…
Mum loses 20kg to run marathon to raise awareness for neurodegenerative condition
Many people lose weight for different reasons. Some for themselves, others to set a good example to their kids.…
10 awesome ways to hide your pregnancy until you’re ready to tell
Many mums-to-be don’t feel comfortable sharing their pregnancy news with friends and colleagues until they reach that all important 12…
How this mum lost 22kg and TONED her TUMMY
Elyce Cordy has lost an INCREDIBLE 22kgs following the 28 Day Weight Loss Challenge and drinking The Healthy Mummy Smoothies.…
Mum loses 40kg and celebrates her weight loss with a meaningful tattoo
Setting goals for yourself is a great incentive on your weight loss journey, as it gives you something to…
‘Everyone thought I’d been in a fight’: Mum explains why she was covered in bruises while pregnant
Brooke Jones suffered with iron deficiency – and this caused her to bruise very easily. Her bruises were even worse…
15 things you can expect from the second trimester
You’ve survived the tiredness, nausea, mood swings and secret-keeping of the first trimester and you’re not quite waddling or…
Mum makes 38 meals and snacks for $60 – that works out at around $1.58 per serve!
We’re salivating just LOOKING at all this delicious meal prep! And the good news is that you can make it too!…
Researchers reveal 30 minutes of housework 5 days a week COULD SAVE your life!
Want to get more active? Then forget splashing out on expensive gym membership and just do your housework! A…
Mum lost 25kg and now earns a full time wage working FROM HOME!
Many mums with young kids dream of working from home and having the flexibility that comes with it. This mum does, she earns a full time wage working from home AND working for herself.
15 ways to save time on your meal prep and lose weight
Want to lose weight but your meal prep skills need a little work? Then check out these 15 handy tips to make it a whole lot easier!
It’s week 1! Are you ready to BEAT the BELLY BLOAT?!
Hooray!!!!! It’s Day 1 of the 28 Day Weight Loss Challenge – and the Belly Blaster round! This October, our Challenge is all…
7 things I have learned from founding The Healthy Mummy
In October 2010 I had a dream and a passion. I followed that dream HEAD FIRST. I did it when I was 6 months pregnant. Here are 7 things I learnt.
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