Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
12 reasons why Wall Pilates is good for you
Wall Pilates - the new craze and why it is great!
The Healthy Mummy Mediterranean Meal Plan now in App
New Mediterranean meal plan now available in The Healthy Mummy App.
Mum of 6 tests out our brand new “pantry basics” meal plan with all recipes UNDER $2.50 per serve
The Healthy Mummy meal prep Queen has done it again! Jess tests out The Healthy Mummy's newest budget meal plan "pantry basics" and gives us a rundown on what she made while spending just over $250.
Tarryn is excited to be wearing regular jeans again
Tarryn has lost 15 kilos since September 2023 and can now fit into her regular jeans.
10 simple ways to get your MOJO back after you’ve lost it!
You may have felt you were at your best before you had kids, when you had more energy, less…
Single Mum of 2 feeds family for just $150 a week
Super-saver single mum of 2 manages to feed her family on $150 a week with help from The Healthy…
9 favourite Healthy Mummy dinners on a budget (under $2 per serve)
Looking to feed the family dinner on a tight budget? Then look no further! The Healthy Mummy has you…
Are you an Emotional Eater? Psychologist explains how to have a healthy relationship with food
Don’t let emotional eating sabotage all your hard earned weight-loss efforts. One of the keys to losing weight successfully and having a healthy lifestyle is learning…
15 healthy and tasty family dinners for under $2 per serve
With the sky high cost of living, save money with our 15 family meal for under $2 per serve!
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying…
Busy mum of 3 made 330 back-to-school snacks for just $220
Mum of 3 cooks up a storm making 330 serves of Healthy Mummy snacks ready for those hungry tummy's as we head back to school for another year.
8 Week Challenge: Final weight, measurements and photos
For your chance to win our major finale prize, share with us your before and after weight and measurements from the 8 Week Challenge!
How to meal prep for a big family on a budget
Busy mum of 4, spent a couple of hours in the kitchen meal prepping for the week ahead and whipped up an impressive 140 serves for just over $260!
2023 weight loss mums of the year share their day on a plate
2023 weight loss mum winners share what a typical day on their plate looks like using The Healthy Mummy recipes.
See how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with…
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