Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
Making realistic New Year’s resolutions – plus quick tips for success!
It's the new year which means you may be looking at setting some New Year's resolutions but you always struggle with the big goals you set yourself each year. Here are some ways to help you make sure you are setting realistic resolutions.
13 Dinners that can be made in just 13 minutes
We’re here to show you how to save time in the kitchen and teach you that you can eat…
Overindulged this Christmas? Here’s how to forget the guilt and get back on track
Christmas is a difficult time of year you may find that you’re treating yourself more and exercising less, we have some tips to help you ease the guilt you may feel from overindulging this Christmas season.
9 summer meals that are so easy you don’t even need a recipe
There's nothing worse than standing over a hot pan while it's 30 something outside right!? This is how you can NOT spend hours in a hot kitchen! Here are 9 summer-friendly dinner recipes!
Amazing results from our 12 Week Challenge!
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.
Mum-of-3 embarked on a sugar detox and lost 38kg!
Mum-of-three Gemma Corey has embarked on a sugar detox using The Healthy Mummy's 28 Day Weight Loss Challenge.
How to lose weight in the face
First things first – here at The Healthy Mummy we are all about body positivity and want you to…
13 ways to keep your kids entertained these summer holidays for FREE
School holidays are in full swing and if you're struggling to find ways to entertain the kids, here is a list of 13
things to do with your kids these school holidays.
Top 60 Google searches in 2023
Google has released its top searches for 2023, revealing exactly what we have all been looking for over the…
You won’t believe how long it takes to burn off your favourite Christmas treats!
Armed with some knowledge about healthy alternatives, there's no reason why you can't have an awesome Christmas and stay on top your health goals.
How to pick the right swimsuit for your shape and budget
Our Healthy Mummy stylist Julie-Ann Aspinall has shared her advice on the best swimsuit for your body type and your budget.
6 tips for speed cleaning your house ready for Christmas
Christmas is less than a week away but don't panic. These speed cleaning tips will have your house ready for guests in no time!
Uncorking the Best: A Guide to Keto-Friendly Wines for Low-Carb Enthusiasts
Discover the finest selection of top-selling keto wines in Australia. Explore our curated list of low-carb, high-quality wines that perfectly align with your ketogenic lifestyle. Savour the flavour without compromising your health goals.
Simple, festive and budget friendly entertaining with Healthy Better Boards!
Create your Healthy Mummy Better board and treat your guests to healthy and delicious morsels, for any and every budget!
7 Make Ahead Breakfasts you can prep the night before!
Take the pressure out of the morning rush by getting your breakfast prepped the night before with awesome get ahead recipes.
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,534 Reviews