Real Mum Blogs
The Healthy Mummy has helped 100,000’s of Mums lose weight and transform their lives on the 28 Day Weight Loss Challenge. Read some of our real mums weight loss stories here.
Cicily, who has lost 56kg, shares what meals she makes to help her see HUGE results
Here’s what Cicily recommends to put in your meal plan if you’re really wanting to smash results! These recipes are light and delicious.
Melissa Timmer explains the benefits of exercise and why it’s so important
Melissa Timmer is a huge fan of the gym! Now, this gorgeous mum has shared why she believes exercise is so important. See how...
Samara reveals how she stays on track while being a working mum
Samara Rochelle, who has los 17kg through the 28 Day Weight Loss Challenge, shares how she finds the time to be a working mum and also stay on track.
Cicily has lost 56kg and reveals EXACTLY what she eats each day for a week
Cicily Goodwin has lost an incredible 56kg through the 28 Day Weight Loss Challenge.The mum-of- admits she used to wear maternity clothes.
Healthy Mummy Melissa shares ‘What To Do When You’re Not Reaching Your Goals!’
Melissa has lost 37 kilos with the Healthy Mummy and shares more about her journey and what to do when you're not reaching your goals.
Cicily reveals how she makes the 28 Day Weight Loss Challenge work for her whole family
Our Super Coach Cicily has lost 56kg by following the 28 Day Weight Loss Challenge! Here's how she makes it work for her whole family!
Mum who lost 37kg reveals how she gets her body moving and stays motivated
Melissa Timmer reveals that it took training herself to get her body moving and staying motivated. Find out how she did it.
Mum of 8 shares why it’s so important to prioritise ourselves every single day
Rochelle shares how taking care of herself not only helps with her health and weight loss goals but also means she's able to be the must mum she can be.
Cicily, who has lost 56kg, shares how she makes achievable goals
Super Coach Cicily Goodwin, who has lost 56kg through the 28 Day Weight Loss Challenge, has shared how she makes achievable goals and also reaches them.
This mum, who has lost 30kg, reveals the things she does to ACCELERATE her results
Sascha Farley has lost 30kg since she signed up to the 28 Day Weight Loss Challenge and she's since maintained her optimum body weight.
Sascha, who has lost 30kg, discusses the top myths about weight loss!
Sascha Farley says she had some very ill-informed misconceptions about losing weight before she discovered The Healthy Mummy!
Cicily reveals why it’s so IMPORTANT to LOVE your body, even if you want to lose weight
Cicily Goodwin says a negative attitude towards your body could be the reason you're struggling to fit into your jeans. Here's why.
Healthy Mummy Samara Shares Her 7 Positive Ways To Start The Day
Samara is a single mum of two girls and has found some small and simple ways to organise her mornings to change the mood and set the tone for the day.
What Melissa Timmer, who lost 37kg, eats in a typical week
Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.
Healthy Mummy Sophia whips up 193 lunch box snacks in just three hours saving over $50 a week!!
Sophia proves how to save time and money by making 193 snacks for her school bounds kids! which not only cost her nothing, it only took her 3 hours!
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