Budget & Family Friendly Bolognese Bake
Servings Prep Time
8 10minutes
Cook Time
30minutes
Servings Prep Time
8 10minutes
Cook Time
30minutes
Ingredients
  • 3 1/2cups wholemeal pasta spirals
  • 3cloves garliccrushed
  • 1tbs dried Italian herbs
  • 400grams lean beef mince
  • 1 brown oniondiced
  • 1medium carrotgrated
  • 1 small zucchinigrated
  • 800grams tinned tomatos
  • 4tbsp tomato paste
  • Salt and pepper
  • 1 1/2cups reduced-fat mozzarella cheesegrated
Instructions
  1. Cook pasta following packet instructions.
  2. Preheat the oven to 200°C and spray two 20cm cake tins with cooking oil spray.
  3. Heat a large frying pan over medium-high heat and add mince, garlic, herbs, onion, carrot and zucchini. Cook for 3-5 minutes or until mince is browned and vegetables are soft.
  4. Add diced tomatoes, tomato paste and season with salt and pepper. Cook for 5-10 minutes or until the sauce starts to reduce.
  5. Add pasta to the frying pan and stir through.
  6. Pour bolognese mix into prepared tins and top evenly with mozzarella cheese.
  7. Bake in the oven for 10-15 minutes or until the cheese is melted and golden.
  8. Divide each tin into 4 serves. Leftovers can be stored in an airtight container for3-4 days.
Recipe Notes

375 calories oer serve

Print Recipe
 Budget & Family Friendly Bolognese Bake
Budget & Family Friendly Bolognese Bake
Votes: 61
Rating: 3.61
You:
Rate this recipe!
Course Main Meals
Cuisine Italian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 3 1/2 cups wholemeal pasta spirals
  • 3 cloves garlic crushed
  • 1 tbs dried Italian herbs
  • 400 grams lean beef mince
  • 1 brown onion diced
  • 1 medium carrot grated
  • 1 small zucchini grated
  • 800 grams tinned tomatos
  • 4 tbsp tomato paste
  • Salt and pepper
  • 1 1/2 cups reduced-fat mozzarella cheese grated
Course Main Meals
Cuisine Italian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 3 1/2 cups wholemeal pasta spirals
  • 3 cloves garlic crushed
  • 1 tbs dried Italian herbs
  • 400 grams lean beef mince
  • 1 brown onion diced
  • 1 medium carrot grated
  • 1 small zucchini grated
  • 800 grams tinned tomatos
  • 4 tbsp tomato paste
  • Salt and pepper
  • 1 1/2 cups reduced-fat mozzarella cheese grated
Budget & Family Friendly Bolognese Bake
Votes: 61
Rating: 3.61
You:
Rate this recipe!
Instructions
  1. Cook pasta following packet instructions.
  2. Preheat the oven to 200°C and spray two 20cm cake tins with cooking oil spray.
  3. Heat a large frying pan over medium-high heat and add mince, garlic, herbs, onion, carrot and zucchini. Cook for 3-5 minutes or until mince is browned and vegetables are soft.
  4. Add diced tomatoes, tomato paste and season with salt and pepper. Cook for 5-10 minutes or until the sauce starts to reduce.
  5. Add pasta to the frying pan and stir through.
  6. Pour bolognese mix into prepared tins and top evenly with mozzarella cheese.
  7. Bake in the oven for 10-15 minutes or until the cheese is melted and golden.
  8. Divide each tin into 4 serves. Leftovers can be stored in an airtight container for3-4 days.
Recipe Notes

375 calories oer serve