Dark Chocolate Milk Supply Boosting Muesli Bars
Servings
14bars
Servings
14bars
Ingredients
Base
  • 1cup rolled oats
  • 2tbsp coconut flour
  • 2tbsp brewers yeast
  • 1tbsp ground flaxseed
  • 1tsp vanilla extract
  • 100ml rice malt syrup
  • 1tbsp chia seeds
Topping
  • 1tbsp coconut oil
  • 1tbsp cacao powder
  • 3tsp rice malt syrup
Instructions
  1. Line a small rectangular baking dish or container with baking paper.
  2. Combine base ingredients and mix well. Press firmly into the lined dish and flatten the top.
  3. Melt coconut oil in a saucepan over a low heat.
  4. Add cacao powder and rice malt syrup, and mix until smooth.
  5. Pour over base and refrigerate until set.
  6. Slice into 14 portions and store in an airtight container in the fridge.
Recipe Notes

Makes 14 bars at 74 calories per bar

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 Dark Chocolate Milk Supply Boosting Muesli Bars
Dark Chocolate Milk Supply Boosting Muesli Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Snacks
Servings
bars
Ingredients
Base
  • 1 cup rolled oats
  • 2 tbsp coconut flour
  • 2 tbsp brewers yeast
  • 1 tbsp ground flaxseed
  • 1 tsp vanilla extract
  • 100 ml rice malt syrup
  • 1 tbsp chia seeds
Topping
  • 1 tbsp coconut oil
  • 1 tbsp cacao powder
  • 3 tsp rice malt syrup
Course Snacks
Servings
bars
Ingredients
Base
  • 1 cup rolled oats
  • 2 tbsp coconut flour
  • 2 tbsp brewers yeast
  • 1 tbsp ground flaxseed
  • 1 tsp vanilla extract
  • 100 ml rice malt syrup
  • 1 tbsp chia seeds
Topping
  • 1 tbsp coconut oil
  • 1 tbsp cacao powder
  • 3 tsp rice malt syrup
Dark Chocolate Milk Supply Boosting Muesli Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Line a small rectangular baking dish or container with baking paper.
  2. Combine base ingredients and mix well. Press firmly into the lined dish and flatten the top.
  3. Melt coconut oil in a saucepan over a low heat.
  4. Add cacao powder and rice malt syrup, and mix until smooth.
  5. Pour over base and refrigerate until set.
  6. Slice into 14 portions and store in an airtight container in the fridge.
Recipe Notes

Makes 14 bars at 74 calories per bar